{"product_id":"the-pursuit-of-your-personal-growth-the-five-steps-of-improving-the-mental-and-emotional-parts-in-your-life-9781539453284","title":"The Pursuit of Your Personal Growth: The Five Steps of Improving the Mental and Emotional Parts in Your Life","description":"\u003cp\u003e • Author(s): Moe Alodah\u003cbr\u003e • Publisher: Createspace Independent Publishing Platform\u003cbr\u003e • Publisher Imprint: Createspace Independent Publishing Platform\u003cbr\u003e • BISAC: Inspiration \u0026amp; Personal Growth\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoping with life's challenges\u003c\/strong\u003e is very critical to your health and well-being. Eating healthy food and having enough sleep are only part of the equation to your health. You also need a good balance of mental and emotional prosperity.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn my 5 in 1 book bundle\u003c\/strong\u003e The Pursuit of Your Personal Growth I included my four short read books in one and more comprehensive guide to help you with your self-growth journey.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere are some of the benefits you will learn in this comprehensive guidebook: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook 1: Self-Confidence\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStep One: What Causes Self-Doubt?\u003c\/li\u003e\n\u003cli\u003eStep Two: Get a Reliable Support System\u003c\/li\u003e\n\u003cli\u003eStep Three: Change your Habits\u003c\/li\u003e\n\u003cli\u003eStep Four: Ditch the Haters\u003c\/li\u003e\n\u003cli\u003eStep Five: Care, Less\u003c\/li\u003e\n\u003cli\u003eAnd much more....\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 2: Self-Love \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePillar One: Self Motivation \u003c\/li\u003e\n\u003cli\u003ePillar Two: Self-Awareness \u003c\/li\u003e\n\u003cli\u003ePillar Three: Self Loving With Journaling\u003c\/li\u003e\n\u003cli\u003ePillar Four: Self-Forgiveness\u003c\/li\u003e\n\u003cli\u003ePillar Five: Self-Spirit Healing \u003c\/li\u003e\n\u003cli\u003ePillar Six: Positive Self-Talk\u003c\/li\u003e\n\u003cli\u003eAnd other six pillars about mastering self-love\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 3: The Way Out Of Emotional Abuse\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is emotional abuse?\u003c\/li\u003e\n\u003cli\u003eEmotional Manipulation\u003c\/li\u003e\n\u003cli\u003eThe Way Out Of Emotional Abuse\u003c\/li\u003e\n\u003cli\u003eAnd much more about other types of psychological abuses\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 4: Mindfulness\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Mindfulness? \u003c\/li\u003e\n\u003cli\u003eMental Toxins\u003c\/li\u003e\n\u003cli\u003eBenefits of Mindfulness\u003c\/li\u003e\n\u003cli\u003eLiving the Mindfulness Lifestyle\u003c\/li\u003e\n\u003cli\u003eMeditation\u003c\/li\u003e\n\u003cli\u003eMindfulness for ADHD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBook 5: The Healing of Positive Energy\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Cleaning Power of Forgiveness - Freeing Up Space in Your Soul for Positivity\u003c\/li\u003e\n\u003cli\u003eThe Power of Prayer - Forming a Link to the Divine and Cleansing Your Soul\u003c\/li\u003e\n\u003cli\u003eThe Calm of Meditation - Clearing One's Mind of Negativity to Make Room for Peace\u003c\/li\u003e\n\u003cli\u003eUndergoing Transformation - 9 Powerful Ways to Achieve Self-Improvement\u003c\/li\u003e\n\u003cli\u003eIncreasing Your Self-Esteem - Learning to Love Yourself\u003c\/li\u003e\n\u003cli\u003eBuilding Motivation - Getting Yourself in Gear\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Createspace Independent Publishing Platform","offers":[{"title":"Paperback","offer_id":45539691004055,"sku":"9781539453284","price":1593.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781539453284.webp?v=1767176122","url":"https:\/\/atlanticbooks.com\/products\/the-pursuit-of-your-personal-growth-the-five-steps-of-improving-the-mental-and-emotional-parts-in-your-life-9781539453284","provider":"Atlantic Books","version":"1.0","type":"link"}