{"product_id":"the-quiet-quit-how-i-stopped-doing-it-all-and-found-my-life-again-the-subtle-art-of-letting-go-without-burning-your-life-down-9798242566682","title":"The Quiet Quit: How I Stopped Doing It All and Found My Life Again: The Subtle Art of Letting Go Without Burning Your Life Down","description":"\u003cp\u003e • Author(s): Samantha Kervich\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop adding to your to-do list. Start lighting a match to it.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you tired of being one mindfulness app away from a total meltdown?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe've been sold a lie: that the cure for burnout is \u003ci\u003emore\u003c\/i\u003e. More yoga, more meal-prep containers, more side hustles, more \"self-care\" habits that feel suspiciously like chores. But what if the answer isn't doing more, but doing radically, unapologetically less?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Quiet Quit\u003c\/i\u003e\u003c\/b\u003e is the anti-hustle manifesto for every woman who is drowning in the mental load of modern life. It's not about moving to a cabin in the woods or quitting your job to become a goat farmer. It's about the \u003cb\u003esubtle art of subtraction\u003c\/b\u003e in the life you already have.\u003c\/p\u003e\u003cp\u003eWritten with the wit of your smartest friend over a third glass of wine, this book is your permission slip to stop performing and start living.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eInside this guide to reclaiming your sanity, you'll discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe LinkedIn\/Instagram Detox: \u003c\/b\u003e Why \"professional social media\" is just Facebook for people who like to humble-brag, and how to go \"professionally dormant\" without ruining your career.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Death of the \"Good Reason\" \u003c\/b\u003e How to adopt \"No\" as a complete sentence and stop inventing fake catastrophes just to get out of a baby shower.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe \"Office Mom\" Resignation: \u003c\/b\u003e Why you need to stop organizing the office birthday cards and start leaving at 5:00 PM sharp.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Beauty Tax: \u003c\/b\u003e How to reclaim 20 minutes of your morning by realizing you don't owe the world a \"perfect\" face every time you go to the grocery store.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Energy Audit: \u003c\/b\u003e How to identify \"Project Friendships\" and \"Energy Vampires\" and finally let the trash take itself out.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Joy of Functional Mediocrity: \u003c\/b\u003e Replacing the \"Pinterest House\" fantasy with a home that is a machine for living, not a museum for guests.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eThis book is for you if: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eYou're a woman aged 25-45 who feels like she's \"failing\" at a game that's rigged.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou feel guilty the moment you sit on the couch without a \"productive\" hobby.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe phrase \"I'm honored to announce\" makes you feel slightly nauseous.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want to reclaim your brain space for things you actually like, not just things you think you \u003ci\u003eshould\u003c\/i\u003e like.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eThe Promise\u003c\/b\u003e\u003cp\u003eSubtraction yields results instantly. You don't need a year-long sabbatical; you need to stop feeding the beasts that are draining your soul. Whether it's ghosting the 24-hour news cycle or retiring your \"chill girl\" persona, \u003ci\u003eThe Quiet Quit\u003c\/i\u003e helps you find the relief you've been searching for.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt's time to stop trying harder. It's time to stop... everything else.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47572924268695,"sku":"9798242566682","price":1692.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798242566682.webp?v=1774891483","url":"https:\/\/atlanticbooks.com\/products\/the-quiet-quit-how-i-stopped-doing-it-all-and-found-my-life-again-the-subtle-art-of-letting-go-without-burning-your-life-down-9798242566682","provider":"Atlantic Books","version":"1.0","type":"link"}