{"product_id":"the-recipe-for-serenity-small-daily-steps-to-live-in-harmony-9798248741090","title":"The Recipe for Serenity: Small daily steps to live in harmony","description":"\u003cp\u003e • Author(s): Malik Sall | Rita Angeletti\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Motivational \u0026amp; Inspirational\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Recipe for Serenity: A Journey from Chaos to Inner Awareness\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eWho are you when the noise of the world fades away and you are left alone with yourself?\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eToo often, we lose ourselves trying to meet the expectations of others. We become \"sponges,\" absorbing tensions, duties, and silences that do not belong to us. We run, thinking it's the only way to keep from falling, until we realize that true strength isn't about resisting everything, it's about knowing what to let into our vital space.\u003c\/p\u003e\u003cp\u003eIn this moving and transformative book, \u003cb\u003eRita Angeletti (Rita Chef)\u003c\/b\u003e shares her personal path from the high-pressure world of professional kitchens to a life of balance and peace. After years of feeling \"never enough,\" Rita discovered that the cracks in our lives aren't failures, they are where the light gets in.\u003c\/p\u003e\u003cb\u003eWhat you will find in this book: \u003c\/b\u003e\u003cp\u003eThis is not a manual of rigid rules, but a 13-chapter journey of introspection and practice. You will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eDose the Silence: \u003c\/b\u003e Discover it as the secret ingredient for clarity.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSift Through Guilt: \u003c\/b\u003e Filter out the weight that holds you back.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEmbrace Your Cracks: \u003c\/b\u003e Use the art of \u003ci\u003eKintsugi\u003c\/i\u003e to turn your wounds into gold.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSelect Your Affections: \u003c\/b\u003e Protect your energy from \"vampires\" and nourish it with \"soul friends.\"\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eRise with Gratitude: \u003c\/b\u003e Let your inner joy grow like a perfectly leavened dough.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy read \"The Recipe for Serenity\"?\u003c\/b\u003e\u003cp\u003eInspired by the wisdom of coach \u003cb\u003eMame Cafa, \u003c\/b\u003e this book is an essential guide for anyone who has decided to stop letting chaos inhabit their heart. It is a journey for those who want to learn the most difficult and precious art of all: \u003cb\u003eremaining whole even when everything wavers.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop running. Start nourishing your soul. Find your recipe today.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Recipe for Serenity: A Journey from Chaos to Inner Awareness\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47569395581079,"sku":"9798248741090","price":1196.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798248741090.webp?v=1774875130","url":"https:\/\/atlanticbooks.com\/products\/the-recipe-for-serenity-small-daily-steps-to-live-in-harmony-9798248741090","provider":"Atlantic Books","version":"1.0","type":"link"}