{"product_id":"the-rehab-weight-loss-plan-when-all-previous-diets-have-failed-you-need-rehab-rehab-your-eating-habits-for-lifelong-weight-loss-9798666133996","title":"The Rehab Weight Loss Plan: When all previous diets have failed, you need rehab. Rehab your eating habits for lifelong weight loss.","description":"\u003cp\u003e • Author(s): Shaun Aj Wright\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIt is estimated that over 90% of all diets fail in the first year. \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHave you ever questioned why our diets don't successfully deliver what they promise? \u003c\/b\u003e\u003cbr\u003eMost diets fail as they only focus on the application, their dieting method.\u003cbr\u003eThey do not address our current eating habits and beliefs inherited from our childhood.\u003cbr\u003eOur well-established eating habits, the rationale why we eat, play a large role in our daily food consumption, yet have no association with us being hungry.\u003cbr\u003eThe book explores the role that the subconscious mind plays in influencing our eating habits, the justification for our food choices and why diets constantly fail. \u003cbr\u003eTo ensure that our old habits don't dictate our food intake, we then implement some simple, habit changing interventions.\u003cbr\u003eWith our new 'less is good' eating habits, we now execute the Rehab Weight Loss Plan, so we can achieve our weight-loss goals.\u003cbr\u003eWhat the book contains: \u003cbr\u003eThe Rehab Weight Loss Plan consists of a simple five-step management plan. We are highlighting the importance of having to first, change your eating habits, then introduce a formal, structured weight-loss management plan. \u003cbr\u003eA summary of do's and don'ts whilst on the Rehab Weight Loss Plan: \u003cbr\u003e●We can eat and enjoy our favourite foods\u003cbr\u003e●There is no counting of calories \u003cbr\u003e●There is no counting of carbohydrate or fat content\u003cbr\u003e●There is no suggested fitness regime\u003cbr\u003eThe Rehab Weight Loss Plan will help you: \u003cbr\u003e●Understand how the subconscious mind influences your eating habits, the rationale for your food intake\u003cbr\u003e●Help you to re-programme (rehab) your subconscious mind to ensure that old eating habits don't dictate your food intake\u003cbr\u003e●Make you more aware of your current food consumption and how to reduce daily intake\u003cbr\u003e●Implement a simple food consumption reduction plan to help you achieve your weight-loss goals \u003cbr\u003eLearn how to transform your poor eating habits for life. \u003cbr\u003eWhen constantly applying the Rehab Weight Loss Plan our previous dieting failures will soon become distant memories.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554759073943,"sku":"9798666133996","price":904.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798666133996.webp?v=1767915840","url":"https:\/\/atlanticbooks.com\/products\/the-rehab-weight-loss-plan-when-all-previous-diets-have-failed-you-need-rehab-rehab-your-eating-habits-for-lifelong-weight-loss-9798666133996","provider":"Atlantic Books","version":"1.0","type":"link"}