{"product_id":"the-reset-a-guide-to-lift-your-life-a-practical-approach-to-fitness-and-health-for-all-9789083665207","title":"The Reset: A Guide To Lift Your Life: A practical approach to fitness and health for all.","description":"\u003cp\u003e • Author(s): Sander Vanacker\u003cbr\u003e • Publisher: Thrivelab\u003cbr\u003e • Publisher Imprint: Thrivelab\u003cbr\u003e • BISAC: Healthy Living \u0026amp; Personal Hygiene\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\"The Reset: A Guide To Lift Your Life\" is your practical roadmap to a healthier, fitter you. This book isn't just about empty words. It's a hands-on guide filled with practical tips on training, nutrition, and daily routines. Whether you're a beginner or someone looking to refine your approach, these insights will help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eOptimize your workouts with effective training methods tailored to your goals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFuel your body right with simple, sustainable nutrition advice.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBuild lasting habits that align with your long-term success.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesign routines that fit seamlessly into your lifestyle, ensuring consistency without burnout.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Reset is more than a fitness manual; it's a blueprint for reclaiming your health, boosting your energy, and lifting every aspect of your life. If you're ready to commit to change, this book is your first step toward a stronger, healthier, and happier you. Your reset starts now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Thrivelab","offers":[{"title":"Hardcover","offer_id":47569533960343,"sku":"9789083665207","price":3725.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789083665207.webp?v=1774877945","url":"https:\/\/atlanticbooks.com\/products\/the-reset-a-guide-to-lift-your-life-a-practical-approach-to-fitness-and-health-for-all-9789083665207","provider":"Atlantic Books","version":"1.0","type":"link"}