{"product_id":"the-second-shift-a-field-guide-for-middle-aged-dads-raising-young-kids-9798197108579","title":"The Second Shift: A Field Guide for Middle-Aged Dads Raising Young Kids","description":"\u003cp\u003e • Author(s): Matthew Blansit\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou walk in the door at 6:30 p.m. The house is loud. You are thirty-eight. You have been awake since 5:50. The work day is over. The second shift is about to begin.\u003c\/p\u003e\u003cp\u003eMiddle age with young children is its own life stage - a compressed window when sleep is short, work is loud, your parents are starting to need you, and the model of fatherhood you inherited no longer fits the man you are trying to be. No one prepared you for this. Most books talk to younger dads, older dads, or no one in particular. This one was written for the man in the middle.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Second Shift\u003c\/b\u003e is a clear-eyed, practical playbook for the dad doing it tired. Drawing on the work of John Gottman, Erik Erikson, Matthew Walker, Bren� Brown, Susan David, and the Harvard Study of Adult Development, it lays out twelve chapters on the body, the marriage, the kids, the aging parents, the friendships you lost, and the inner life of these years.\u003c\/p\u003e\u003cp\u003eYou'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy your sleep is the foundation everything else rests on - and what to actually do about it\u003c\/li\u003e\n\u003cli\u003eThe doctor's appointment you're avoiding, and the four numbers worth knowing by forty\u003c\/li\u003e\n\u003cli\u003eHow to have the hard conversation with your aging parents \u003ci\u003ebefore\u003c\/i\u003e the crisis, not during it\u003c\/li\u003e\n\u003cli\u003eWhat your kids are learning from your behavior - not your intentions\u003c\/li\u003e\n\u003cli\u003eThe marriage move that takes six minutes and changes the temperature of the house\u003c\/li\u003e\n\u003cli\u003eHow to make new friends as a forty-year-old man without it being weird\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo slogans. No optimization theater. No mindset hacks. Just substance - for the father who wants to do this better than it was done for him.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFor the dads doing it tired.\u003c\/i\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891672203415,"sku":"9798197108579","price":1439.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798197108579.webp?v=1781184472","url":"https:\/\/atlanticbooks.com\/products\/the-second-shift-a-field-guide-for-middle-aged-dads-raising-young-kids-9798197108579","provider":"Atlantic Books","version":"1.0","type":"link"}