{"product_id":"the-self-betrayal-trap-stop-overthinking-break-free-from-people-pleasing-and-reclaim-your-focus-identity-and-inner-power-9798253094334","title":"The Self-Betrayal Trap: Stop Overthinking, Break Free from People-Pleasing, and Reclaim Your Focus, Identity, and Inner Power","description":"\u003cp\u003e • Author(s): Aoryn Thorval\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Communication \u0026amp; Social Skills\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou didn't lose yourself overnight.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou lost yourself one small compromise at a time.\u003c\/p\u003e\u003cp\u003eOne \"yes\" you didn't mean.\u003cbr\u003eOne opinion you held back.\u003cbr\u003eOne moment you chose being liked over being real.\u003c\/p\u003e\u003cp\u003eOver time, those moments added up until the version of you living your life\u003cbr\u003eno longer feels like you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Self-Betrayal Trap\u003c\/i\u003e is \u003cb\u003ea clear, psychologically grounded guide to understanding why this happens and how to stop.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book goes beyond surface-level advice and dives into the deeper mechanics behind: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePeople-pleasing and approval-seeking\u003c\/li\u003e\n\u003cli\u003eChronic overthinking and social anxiety\u003c\/li\u003e\n\u003cli\u003eEmotional exhaustion and identity confusion\u003c\/li\u003e\n\u003cli\u003eThe constant pressure to perform, adapt, and \"be enough\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou'll \u003cb\u003ediscover how self-betrayal forms, why it feels so hard to break, and what it's secretly costing you, your focus, your energy, your relationships, and your sense of self.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMore importantly, you'll learn how to reverse it.\u003c\/p\u003e\u003cp\u003eThrough practical frameworks, real-life insights, and simple daily practices, you'll build the ability to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThink clearly without spiraling\u003c\/li\u003e\n\u003cli\u003eExpress yourself without fear\u003c\/li\u003e\n\u003cli\u003eSet boundaries without guilt\u003c\/li\u003e\n\u003cli\u003eAct from your values instead of others' expectations\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not about becoming someone new.\u003cbr\u003eIt's about stopping the habits that made you disappear.\u003c\/p\u003e\u003cp\u003eIf you're tired of overthinking everything...\u003cbr\u003etired of feeling disconnected from your own life...\u003cbr\u003etired of being \"the easy one\" for everyone else.\u003c\/p\u003e\u003cp\u003eThis is where it changes.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart reading today and begin coming back to yourself.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775879790743,"sku":"9798253094334","price":1131.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798253094334.webp?v=1777992977","url":"https:\/\/atlanticbooks.com\/products\/the-self-betrayal-trap-stop-overthinking-break-free-from-people-pleasing-and-reclaim-your-focus-identity-and-inner-power-9798253094334","provider":"Atlantic Books","version":"1.0","type":"link"}