{"product_id":"the-self-date-experience-an-8-week-journey-to-presence-discipline-and-self-mastery-9798253722046","title":"The Self-Date Experience: An 8-Week Journey to Presence, Discipline and Self Mastery","description":"\u003cp\u003e • Author(s): Nakedia Owens\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou've shown up for everyone else... but have you truly shown up for yourself?\u003c\/p\u003e\u003cp\u003eNot occasionally. Not when it's convenient. But with intention, presence and care.\u003c\/p\u003e\u003cp\u003eThe Self-Date Experience(TM) is an 8-week immersive journey designed to guide you back to the one person who has always been there: You. Through carefully crafted self-dates, mirror meditations, mindful nutrition and movement practices, you'll learn to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSee yourself clearly, noticing patterns, habits, and emotions that shape your life.\u003c\/li\u003e\n\u003cli\u003eConnect deeply with your thoughts, feelings, and intuition.\u003c\/li\u003e\n\u003cli\u003eCultivate discipline and structure that honors your body, mind, and energy.\u003c\/li\u003e\n\u003cli\u003eLive aligned, confident, and fully present in every aspect of your life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis experience is for those ready to stop running on autopilot, stop giving what's left, and start showing up for themselves fully. Whether you follow the self-guided journey or enhance it through a personalized 1:1 program, every practice is designed to help you embody your best self: mentally, emotionally and physically.\u003c\/p\u003e\u003cp\u003eNo distractions. No compromises. Just intentional, uninterrupted time with the person who matters most.\u003c\/p\u003e\u003cp\u003eBecause the relationship you build with yourself sets the tone for everything else in your life.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883797037207,"sku":"9798253722046","price":1769.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798253722046.webp?v=1781104120","url":"https:\/\/atlanticbooks.com\/products\/the-self-date-experience-an-8-week-journey-to-presence-discipline-and-self-mastery-9798253722046","provider":"Atlantic Books","version":"1.0","type":"link"}