{"product_id":"the-shangri-la-diet-the-no-hunger-eat-anything-weight-loss-plan-9780399533167","title":"The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan","description":"\u003cp\u003e • Author(s): Seth Roberts\u003cbr\u003e • Publisher: Penguin Publishing Group\u003cbr\u003e • Publisher Imprint: Penguin Publishing Group\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003eAs seen in the \u003ci\u003eNew York Times\u003c\/i\u003e and on \u003ci\u003eGood Morning America\u003c\/i\u003e-now updated by the author. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Imagine a diet that's as easy as \"a spoonful of sugar\" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it. \u003cp\u003e\u003c\/p\u003e Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: \u003ci\u003eWhat makes people hungry?\u003c\/i\u003e Based on a new understanding of how the human body regulates hunger, \u003ci\u003eThe Shangri-La Diet\u003c\/i\u003e presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods. \u003cp\u003e\u003c\/p\u003e Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45408874070167,"sku":"9780399533167","price":2111.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780399533167.webp?v=1767310711","url":"https:\/\/atlanticbooks.com\/products\/the-shangri-la-diet-the-no-hunger-eat-anything-weight-loss-plan-9780399533167","provider":"Atlantic Books","version":"1.0","type":"link"}