{"product_id":"the-sheldon-short-guide-to-worry-and-anxiety-9781847093646","title":"The Sheldon Short Guide to Worry and Anxiety","description":"\u003cp\u003e • Author(s): Frank Tallis\u003cbr\u003e • Publisher: Sheldon Press\u003cbr\u003e • Publisher Imprint: Sheldon Press\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003eSheldon Short guides let you grasp the essentials in less than an hour! Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sheldon Press","offers":[{"title":"Paperback","offer_id":45413286609047,"sku":"9781847093646","price":627.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781847093646.webp?v=1767150732","url":"https:\/\/atlanticbooks.com\/products\/the-sheldon-short-guide-to-worry-and-anxiety-9781847093646","provider":"Atlantic Books","version":"1.0","type":"link"}