{"product_id":"the-sirtfood-diet-the-complete-beginners-guide-to-weight-loss-fast-reach-healthy-lifestyle-and-feel-great-with-many-delicious-recipes-9798215432624","title":"The Sirtfood Diet The Complete Beginner's Guide to Weight Loss Fast, Reach Healthy Lifestyle And Feel Great With Many Delicious Recipes","description":"\u003cp\u003e • Author(s): Melissa Thomson\u003cbr\u003e • Publisher: Vincenzo Nappi\u003cbr\u003e • Publisher Imprint: Vincenzo Nappi\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Sirtfood Diet is the new way to shift weight quickly without radical dieting by activating the same 'skinny gene' pathways usually just induced by exercise and fasting. Certain foods contain chemicals called polyphenols that put mild stress on our cells, turning on genes that mimic the effects of fasting and exercise.\u003c\/p\u003e\u003cp\u003eThese particular foods work by activating specific proteins in the body called sirtuins. Sirtuins are believed to protect cells in the body from dying when they are under stress and are thought to regulate inflammation, metabolism, and the aging process. It's thought that sirtuins influence the body's ability to burn fat and boost metabolism, resulting in a seven-pound weight loss a week while maintaining muscle.\u003c\/p\u003e\u003cp\u003eThe Sirtfood Diet gives you a simple, healthy way of eating for weight loss, delicious, easy-to-make recipes, and a maintenance plan for prolonged success. The Sirtfood Diet is a diet of inclusion, not exclusion, and sirtfoods are widely available and affordable. This is a diet that encourages you to pick up your knife and fork and enjoy eating delicious healthy food while seeing the health and weight-loss benefits.\u003c\/p\u003e\u003cp\u003eIn this book, you will learn: \u003c\/p\u003e\u003cp\u003eWhat is sirtfood\u003c\/p\u003e\u003cp\u003eSirtuin history\u003c\/p\u003e\u003cp\u003eTop 20 common sirtfoods\u003c\/p\u003e\u003cp\u003eHow sirtfood diet works\u003c\/p\u003e\u003cp\u003eHow to follow a sirtfood diet\u003c\/p\u003e\u003cp\u003eWhat to expect from a sirtfood diet\u003c\/p\u003e\u003cp\u003eBreakfast sirtfood recipes\u003c\/p\u003e\u003cp\u003eLunch sirtfood recipes\u003c\/p\u003e\u003cp\u003eDinner sirtfood recipes\u003c\/p\u003e\u003cp\u003eSnack sirtfood recipes\u003c\/p\u003e\u003cp\u003eScroll up and click the buy now button to grab a copy of this book!\u003c\/p\u003e","brand":"Vincenzo Nappi","offers":[{"title":"Paperback","offer_id":47572930658455,"sku":"9798215432624","price":1253.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798215432624.webp?v=1774891501","url":"https:\/\/atlanticbooks.com\/products\/the-sirtfood-diet-the-complete-beginners-guide-to-weight-loss-fast-reach-healthy-lifestyle-and-feel-great-with-many-delicious-recipes-9798215432624","provider":"Atlantic Books","version":"1.0","type":"link"}