{"product_id":"the-sleep-anxiety-reset-insomnia-relief-for-over-thinkers-calm-nighttime-anxiety-and-retrain-your-brain-to-sleep-naturally-9798251193565","title":"The Sleep Anxiety Reset: Insomnia Relief for Over-thinkers: Calm Nighttime Anxiety and Retrain Your Brain to Sleep Naturally","description":"\u003cp\u003e • Author(s): A. L. Evans\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop Overthinking Sleep, Calm Your Racing Mind at Night, and Fall Asleep Naturally Without Fighting Your Body\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you feel anxious when bedtime approaches?\u003c\/p\u003e\u003cp\u003eDo you wake in the middle of the night wide awake... checking the clock... worrying about how tomorrow will feel?\u003c\/p\u003e\u003cp\u003eHave you tried sleep routines, supplements, meditation apps... yet your mind still refuses to switch off?\u003c\/p\u003e\u003cp\u003eYou're not alone.\u003c\/p\u003e\u003cp\u003eFor many people, the real problem isn't insomnia.\u003c\/p\u003e\u003cp\u003eIt's \u003cb\u003esleep anxiety\u003c\/b\u003e. The fear of not sleeping that keeps the brain stuck in alert mode even when the body is exhausted.\u003c\/p\u003e\u003cp\u003eAnd the harder you try to sleep... the harder it becomes.\u003c\/p\u003e\u003cp\u003eRewire Fear. Restore Safety. Reclaim Sleep.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883910873239,"sku":"9798251193565","price":1192.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798251193565.webp?v=1781104794","url":"https:\/\/atlanticbooks.com\/products\/the-sleep-anxiety-reset-insomnia-relief-for-over-thinkers-calm-nighttime-anxiety-and-retrain-your-brain-to-sleep-naturally-9798251193565","provider":"Atlantic Books","version":"1.0","type":"link"}