{"product_id":"the-small-guide-to-anxiety-9781630060893","title":"The Small Guide to Anxiety","description":"\u003cp\u003e • Author(s): Gary Small | Gigi Vorgan\u003cbr\u003e • Publisher: Humanix Books\u003cbr\u003e • Publisher Imprint: Humanix Books\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESS\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIs anxiety hurting your performance at work, at school, or affecting your relationships? In \u003cem\u003eThe Small Guide to Anxiety\u003c\/em\u003e, Dr. Gary Small, a leading expert on brain health, Dr. Gary Small, shows how to gain back control: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eHow to tell the difference: an anxiety disorder or normal worries?\u003c\/li\u003e \u003cli\u003eHow to find a therapist that's right for you.\u003c\/li\u003e \u003cli\u003eHow to overcome generalized anxiety disorder (GAD) in just weeks.\u003c\/li\u003e \u003cli\u003eHow to stop a panic attack instantly, with a small item in your pocket or purse.\u003c\/li\u003e \u003cli\u003eA breakthrough therapy with a 90 percent success rate in getting rid of phobias.\u003c\/li\u003e \u003cli\u003e\"Neuromodulation\" techniques that reduce your anxiety.\u003c\/li\u003e \u003cli\u003eWays improve your sleep if you suffer from anxiety.\u003c\/li\u003e \u003cli\u003eAnd much, much more.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Small Guide to Anxiety \u003c\/em\u003e\u003c\/strong\u003ewill show you which therapies work best to help you overcome these anxieties, and lead a richer, fuller, more satisfying life. \u003c\/p\u003e","brand":"Humanix Books","offers":[{"title":"Paperback","offer_id":47780287742103,"sku":"9781630060893","price":1671.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781630060893.webp?v=1778044074","url":"https:\/\/atlanticbooks.com\/products\/the-small-guide-to-anxiety-9781630060893","provider":"Atlantic Books","version":"1.0","type":"link"}