{"product_id":"the-spiralizer-cookbook-the-new-way-to-low-calorie-and-low-carb-eating-how-to-techniques-and-75-deliciously-healthy-recipes-9780754831570","title":"The Spiralizer! Cookbook: The New Way to Low-Calorie and Low-Carb Eating: How-To Techniques and 75 Deliciously Healthy Recipes","description":"\u003cp\u003e • Author(s): Catherine Atkinson\u003cbr\u003e • Publisher: Lorenz Books\u003cbr\u003e • Publisher Imprint: Lorenz Books\u003cbr\u003e • BISAC: Methods - Special Appliances\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe spiralizer is the newest tool in healthy eating -\u003c\/p\u003e\u003cp\u003ecreating tasty low-carb, low-calorie noodles, ribbons and\u003c\/p\u003e\u003cp\u003e'rice' from everyday fruits and vegetables, all with the\u003c\/p\u003e\u003cp\u003efeel-full factor of real pasta. There's never been an easier\u003c\/p\u003e\u003cp\u003eway to eat your five a day, and more. If you are trying to\u003c\/p\u003e\u003cp\u003ediet, the spiralizer will be a revelation - a standard\u003c\/p\u003e\u003cp\u003eportion of spaghetti bolognese contains around 270\u003c\/p\u003e\u003cp\u003ecalories, compared to just 50 calories for a massive\u003c\/p\u003e\u003cp\u003ebowlful of courgetti! The many tempting recipes include\u003c\/p\u003e\u003cp\u003esoups, salads, all kinds of pasta, rosti, risotto, 'pizza', \u003c\/p\u003e\u003cp\u003ecurries, stir-fries, frittata, tempura, tarts and even\u003c\/p\u003e\u003cp\u003edesserts, cakes, breads, crackers and muffins.\u003c\/p\u003e\u003cp\u003e- The most comprehensive and practical book on the\u003c\/p\u003e\u003cp\u003enewest kitchen appliance, with a guide to the different\u003c\/p\u003e\u003cp\u003ekinds of equipment and their usage and assembly, all the\u003c\/p\u003e\u003cp\u003etechniques for spiralizing vegetables and fruits, and a\u003c\/p\u003e\u003cp\u003efantastic collection of new recipes to try.\u003c\/p\u003e\u003cp\u003e- 450 gorgeous photographs by Nicki Dowey show the step-by-\u003c\/p\u003e\u003cp\u003estep method and the inspirational finished dishes.\u003c\/p\u003e\u003cp\u003e- How to spiralize courgettes, squash, beet, cucumber, \u003c\/p\u003e\u003cp\u003emooli, chayote, cabbage, swede, turnip, kohlrabi, carrot, \u003c\/p\u003e\u003cp\u003esweet potato, broccoli, plantain, apples, pears and more.\u003c\/p\u003e","brand":"Lorenz Books","offers":[{"title":"Hardcover","offer_id":45045251178647,"sku":"9780754831570","price":1294.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780754831570.webp?v=1769216251","url":"https:\/\/atlanticbooks.com\/products\/the-spiralizer-cookbook-the-new-way-to-low-calorie-and-low-carb-eating-how-to-techniques-and-75-deliciously-healthy-recipes-9780754831570","provider":"Atlantic Books","version":"1.0","type":"link"}