{"product_id":"the-stillness-within-a-vedantic-guide-to-meditation-and-self-inquiry-9798258827043","title":"The Stillness Within: A Vedantic Guide to Meditation and Self-Inquiry","description":"\u003cp\u003e • Author(s): Glen Rai\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat if the stillness you are seeking is not something you create, but something you uncover?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Stillness Within\u003c\/i\u003e is not just another collection of meditation techniques. It is a structured journey into the deeper traditions of Vedantic practice, designed to help you move beyond surface-level calm and into lasting clarity.\u003c\/p\u003e\u003cp\u003eDrawing from the Upanishads, the Yoga Sutras, and the wider Indian contemplative tradition, this book brings together philosophy and practice in a way that is both accessible and uncompromising.\u003c\/p\u003e\u003cp\u003eInside, you will find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA complete framework of meditation, from beginner to advanced\u003c\/li\u003e\n\u003cli\u003eStep-by-step practices including breath awareness, mantra, and self-inquiry\u003c\/li\u003e\n\u003cli\u003eClear explanations of core concepts such as Atman, Brahman, and the nature of mind\u003c\/li\u003e\n\u003cli\u003eRare and lesser-known techniques drawn from classical texts\u003c\/li\u003e\n\u003cli\u003eA path that moves from emotional regulation to deep inner stability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are new to meditation or have been practicing for years, this book offers something rare: not just methods, but understanding.\u003c\/p\u003e\u003cp\u003eThis is a guide for those who want more than temporary relief.\u003cbr\u003eIt is for those who are ready to sit, observe, and discover what remains when the mind becomes still.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883384717463,"sku":"9798258827043","price":1095.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798258827043.webp?v=1781101551","url":"https:\/\/atlanticbooks.com\/products\/the-stillness-within-a-vedantic-guide-to-meditation-and-self-inquiry-9798258827043","provider":"Atlantic Books","version":"1.0","type":"link"}