{"product_id":"the-teens-guide-to-gut-health-the-low-fodmap-way-to-tame-ibs-crohns-colitis-and-other-digestive-disorders-9781615193547","title":"The Teen's Guide to Gut Health: The Low-Fodmap Way to Tame Ibs, Crohn's, Colitis, and Other Digestive Disorders","description":"\u003cp\u003e • Author(s): Rachel Meltzer Warren | William D. Chey\u003cbr\u003e • Publisher: Experiment\u003cbr\u003e • Publisher Imprint: Experiment\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Diseases, Illnesses \u0026amp; Injuries\u003c\/p\u003e\u003cp\u003eAre you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS--such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and major cafeteria confusion. Here's the good news: In \u003ci\u003eA Teen's Guide to Gut Health\u003c\/i\u003e, registered dietitian Rachel Meltzer Warren explains how you can find relief--on a low-FODMAP diet. \u003c\/p\u003e\u003cul\u003e \u003cli\u003eGET DIAGNOSED: Whether it's IBS, Crohn's disease, colitis, or something else, Rachel Meltzer Warren explains the differences and who can help.\u003c\/li\u003e \u003cli\u003eGET FODMAP SAVVY: \"FODMAPs\" are certain carbs that can be hard to digest, and they lurk in many kinds of goodfor-you food, from apples to yogurt. Identify your triggers and learn to avoid them--with a twopart elimination diet, shopping lists, meal plans, and more.\u003c\/li\u003e \u003cli\u003eGET YOUR QUESTIONS ANSWERED: No topic is too embarrassing for Meltzer Warren. You'll also find \"Real Talk\" from real teens throughout!\u003c\/li\u003e \u003cli\u003eGET COOKING! Plus, 30 simple, gluten-free recipes that are low-FODMAP-approved and great for meals, snacks, and sharing.\u003c\/li\u003e \u003c\/ul\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46317198573719,"sku":"9781615193547","price":1553.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781615193547.webp?v=1767710705","url":"https:\/\/atlanticbooks.com\/products\/the-teens-guide-to-gut-health-the-low-fodmap-way-to-tame-ibs-crohns-colitis-and-other-digestive-disorders-9781615193547","provider":"Atlantic Books","version":"1.0","type":"link"}