{"product_id":"the-triathletes-training-journal-the-perfect-training-resource-to-track-improve-and-become-a-stronger-race-competitor-9781922453525","title":"The Triathlete's Training Journal: The Perfect Training Resource to Track, Improve and Become a Stronger Race Competitor","description":"\u003cp\u003e • Author(s): The Life Graduate Publishing Group\u003cbr\u003e • Publisher: Life Graduate Publishing Group\u003cbr\u003e • Publisher Imprint: Life Graduate Publishing Group\u003cbr\u003e • BISAC: Triathlon\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Triathlete's Training Journal is the Ultimate Training Tool to record your training sessions, track each of your disciplines, and develop a system to improve your overall performance. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDeveloped and designed in consultation with former \u003cstrong\u003eAustralian Triathlete of the Year\u003c\/strong\u003e and \u003cstrong\u003eFounder of Beckworth Racing, Adam Beckworth\u003c\/strong\u003e, The Triathlete's Training Journal is the perfect training and race tool that is ideal for triathlete's looking to build data and metrics on their training sessions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Triathlete's Training Journal provides the ideal format for recording the essential details in a physical format that provides 'real-time' accountability that some online systems and training software programs fail to deliver. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Triathlete's Training Journal includes\u003c\/strong\u003e: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSection 1\u003c\/strong\u003e \u0026gt; Performance Goals - Develop your Goals for Training and Season Races\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSection 2\u003c\/strong\u003e \u0026gt; Training Logbook - Over 80 Template Training Session Pages to record all of your information Plus an individual insert page after every 7th training session to monitor and track performance. \u003c\/li\u003e\n\u003cli\u003eRecord weather conditions, metrics such as weight, sleeping patterns, and your mental training state.\u003c\/li\u003e\n\u003cli\u003eInclude coach feedback, distances, and times in training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSection 3\u003c\/strong\u003e \u0026gt; Race Logbook - Record all Race Details and track performance and feedback.\u003c\/li\u003e\n\u003cli\u003eRace location, entry costs, times, race reflection notes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSection 4\u003c\/strong\u003e \u0026gt; Collect notes, messages, and add photos of your training sessions, coach instructions, and race events for an excellent keepsake for reflection at the end of each season.\u003c\/li\u003e\n\u003cli\u003ePerfect journal size of \u003cstrong\u003e7 x 10 inch\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003ePlus, much, much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAthletes looking to improve their performance understand the importance of developing goals, tracking and monitoring their training sessions, and recording race information, and improving their results. This journal tick's all those boxes. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMaintaining an accurate log of your Training and Race data will provide highly valuable information that can then be used to track and ultimately improve performance. 'The Triathlete's Training Journal' is your perfect training companion.\u003c\/p\u003e","brand":"Life Graduate Publishing Group","offers":[{"title":"Paperback","offer_id":45541737103511,"sku":"9781922453525","price":861.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781922453525.webp?v=1767905329","url":"https:\/\/atlanticbooks.com\/products\/the-triathletes-training-journal-the-perfect-training-resource-to-track-improve-and-become-a-stronger-race-competitor-9781922453525","provider":"Atlantic Books","version":"1.0","type":"link"}