{"product_id":"the-truth-about-dietary-supplements-an-evidence-based-guide-to-a-safe-medicine-cabinet-9781950043330","title":"The Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet","description":"\u003cp\u003e • Author(s): Mahtab Jafari\u003cbr\u003e • Publisher: Archangel Ink\u003cbr\u003e • Publisher Imprint: Archangel Ink\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo you're taking all the popular supplements-great! But are they really helping? Is your health actually improving? Or could these supplements be harming you?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTaking dietary supplements can be good for us―when we need them. But many are unnecessary, and some producers make outsized claims while using suspect means of production.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book does not advocate against supplement use. It's a call for clarity and sanity on the subject to prevent misuse.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMahtab Jafari, Professor of Pharmaceutical Sciences at UC Irvine, has distilled decades of clinical experience and laboratory research in her one-of-a-kind guide. \u003cem\u003eThe Truth About Dietary Supplements: An Evidence-Based Guide to a Safe Medicine Cabinet \u003c\/em\u003eprovides insight into this largely unregulated industry and empowers you to avoid getting swindled in your pursuit of good health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMaybe it started quite simply. A multivitamin to keep the reserve tanks full. Then a tincture or tablet to improve sleep, boost energy, or gain an edge. Maybe an appetite suppressant to help shed that last ten pounds.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnd now you find yourself with an expensive habit and a medicine cabinet filled to the brim with magic bullets that leave you feeling no better than before you started―or maybe even worse.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt doesn't have to be this way!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eThe Truth About Dietary Supplements\u003c\/em\u003e, you'll learn: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA few basic facts about dietary supplements―Who makes them? Who sells them? Who is regulating them?\u003c\/li\u003e\n\u003cli\u003eWhy we may need to take supplements\u003c\/li\u003e\n\u003cli\u003eThe science behind supplements, both real and contrived\u003c\/li\u003e\n\u003cli\u003eThe role the media plays in our education about dietary supplements\u003c\/li\u003e\n\u003cli\u003eThe truth about pet supplements―Yes, your pets are at risk too!\u003c\/li\u003e\n\u003cli\u003eHow to assess what you truly need and assure the quality of the supplements you take\u003c\/li\u003e\n\u003cli\u003eWhat to ask your healthcare provider to ensure you're making the right choices\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis thorough guide also contains a robust appendix about the scientific evidence on dietary supplements and COVID-19 to help you navigate this new minefield of misinformation.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStop wasting money on pills and potions that are useless, or even dangerous!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDodge the hype-mongers and arm yourself with the facts and information you need to make informed decisions. Learn \u003cem\u003eThe Truth About Dietary Supplements\u003c\/em\u003e today!\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46450539561111,"sku":"9781950043330","price":2309.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781950043330.webp?v=1769150317","url":"https:\/\/atlanticbooks.com\/products\/the-truth-about-dietary-supplements-an-evidence-based-guide-to-a-safe-medicine-cabinet-9781950043330","provider":"Atlantic Books","version":"1.0","type":"link"}