{"product_id":"the-truth-about-you-why-you-feel-stuck-whats-really-happening-and-how-to-take-control-of-your-patterns-and-take-your-life-back-9798195630850","title":"The Truth About You: Why You Feel Stuck, What's Really Happening, and How to Take Control of Your Patterns and Take Your Life Back","description":"\u003cp\u003e • Author(s): Colebrookclaude Phd Clinical Health F\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not stuck because you're lazy.\u003cbr\u003eYou're not stuck because you lack discipline.\u003cbr\u003eAnd you're not stuck because something is wrong with you.\u003c\/p\u003e\u003cp\u003eYou're stuck because you're operating in patterns you don't fully see.\u003c\/p\u003e\u003cp\u003eAnd until you understand those patterns, nothing you try will truly last.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book changes that.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe Truth About You is not another motivation book.\u003cbr\u003eIt does not rely on temporary inspiration or surface-level advice.\u003c\/p\u003e\u003cp\u003eInstead, it gives you something far more powerful: clarity.\u003c\/p\u003e\u003cp\u003eInside, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy knowing what to do doesn't translate into change\u003c\/li\u003e\n\u003cli\u003eWhy you repeat behaviors even when you want something different\u003c\/li\u003e\n\u003cli\u003eHow your patterns were formed-and why they feel automatic\u003c\/li\u003e\n\u003cli\u003eWhat actually happens when you hesitate, avoid, or overthink\u003c\/li\u003e\n\u003cli\u003eHow to interrupt patterns in real time\u003c\/li\u003e\n\u003cli\u003eHow to build new patterns that actually stick\u003c\/li\u003e\n\u003cli\u003eHow your environment and thoughts reinforce your behavior\u003c\/li\u003e\n\u003cli\u003eHow to become someone who doesn't return to the same cycles\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book helps you understand not just what to change-but how change actually works.\u003c\/p\u003e\u003cp\u003eYou are not broken.\u003cbr\u003eYou are patterned.\u003cbr\u003eAnd once you understand your patterns, you can change them.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47882735747223,"sku":"9798195630850","price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798195630850.webp?v=1781096661","url":"https:\/\/atlanticbooks.com\/products\/the-truth-about-you-why-you-feel-stuck-whats-really-happening-and-how-to-take-control-of-your-patterns-and-take-your-life-back-9798195630850","provider":"Atlantic Books","version":"1.0","type":"link"}