{"product_id":"the-ultimate-guide-to-healing-codependency-breaking-free-from-people-pleasing-and-being-overly-involved-9798883624376","title":"The Ultimate Guide to Healing Codependency: Breaking Free From People-Pleasing, And Being Overly Involved","description":"\u003cp\u003e • Author(s): Brian White\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Psychotherapy - Counseling\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDISCOVER A NEW YOU\u003c\/b\u003e Dive into the heart of freedom and self-care with Brian White's groundbreaking book, \"THE ULTIMATE GUIDE TO HEALING CODEPENDENCY: Breaking Free From People-Pleasing, and Being Overly Involved.\" Winner of the prestigious 2023 Nautilus Book Award and featured on popular culture podcasts, this book is your first step towards a life you've always dreamed of-one where you come first. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDo you ever get the sense that you're spending more time making others happy than focusing on what makes you content? Pouring all your energy into making others happy while your own dreams and needs wait on the sidelines? Brian White knows exactly how that feels, and he's here to show you that it's time to shift focus from others to yourself. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eEMBRACE YOUR JOURNEY WITH EASE AND LIGHTNESS.\u003c\/b\u003e Brian's approachable style, combined with real-life stories, practical exercises, and heartfelt advice, makes understanding and overcoming codependency accessible to everyone, including teens. This book isn't just a read; it's a friend and guide for anyone struggling to find their own space in the world. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDISCOVER NEW CHAPTERS ON TRAUMA AND ANXIETY.\u003c\/b\u003e With a fresh look at how trauma and anxiety intertwine with codependency, Brian offers tools not just for coping, but for thriving. These insights come with a handy list of resources, guiding you further along your path to wellness. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eFIND FREEDOM AND HAPPINESS.\u003c\/b\u003e Learn how to establish healthy boundaries, say no with confidence, and start pleasing yourself instead of always putting others first. Brian White's wisdom is a beacon for those lost in the storm of codependency, illuminating a path to personal freedom, hope, and unconditional self-love. \u003cp\u003e\u003c\/p\u003e\"THE ULTIMATE GUIDE TO HEALING CODEPENDENCY\" isn't just a book; it's your newfound freedom. It's about breaking free from the chains of people-pleasing and over-involvement. It's about discovering the joy of investing in yourself. Brian White invites you on this transformative journey to become the best version of yourself-for yourself and not just for those around you. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJOIN THE MOVEMENT: \u003c\/b\u003e Be part of a growing community that chooses self-care over self-sacrifice. Let Brian White guide you through a life-changing process where healing, hope, and happiness are not just dreams, but your new reality. Grab your copy today, and take the first step towards a life where you are truly free to be you.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554456395927,"sku":"9798883624376","price":967.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798883624376.webp?v=1768588449","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-guide-to-healing-codependency-breaking-free-from-people-pleasing-and-being-overly-involved-9798883624376","provider":"Atlantic Books","version":"1.0","type":"link"}