{"product_id":"the-ultimate-guide-to-menopause-gut-health-7-easy-steps-to-restore-your-gut-to-improve-digestion-balance-hormones-strengthen-immunity-and-optimize-9781917368131","title":"The Ultimate Guide to Menopause Gut Health: 7 Easy Steps to Restore Your Gut to Improve Digestion, Balance Hormones, Strengthen Immunity and Optimize","description":"\u003cp\u003e • Author(s): Hera Bennett\u003cbr\u003e • Publisher: Perspectives Publishing\u003cbr\u003e • Publisher Imprint: Perspectives Publishing\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eMitigate stomach problems and manage the pesky symptoms of menopause at the same time with this expert guide! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eDid you know that menopause can cause changes in your digestion and gut health? \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMenopause symptoms aren't limited to just hot flashes and brain fog. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eMany menopausal women also experience symptoms like bloating, IBS, heartburn, and even lactose intolerance. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIf this is you, know that you don't have to suffer from digestion problems just because you're going through menopause. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eThere are many simple ways that you can support changes in digestion and good gut health during this transformative time. And in doing so, you will\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e not only enhance your gut, but also find relief from the other symptoms brought about by menopause\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eIn this comprehensive guide, uncover the tools that you need to\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e RESTORE your digestive health\u003c\/span\u003e\u003cspan\u003e and feel like your old self again! \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eInside, you will discover: \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e50 life-changing recipes\u003c\/span\u003e\u003cspan\u003e that will help you transform your digestion and gut health in a matter of days (No more indigestion or stomach aches!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eThe secret to understanding and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eassessing your gut health\u003c\/span\u003e\u003cspan\u003e so that you can cultivate a treatment plan that works for you \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEverything you need to know about\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e how menopause impacts digestive health\u003c\/span\u003e\u003cspan\u003e, and how to harness this information to find true relief \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to strengthen your gut microbiome and reap the benefits of these soothing changes through simple and effective lifestyle changes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExpert advice on \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ehow to optimize your immunity and longevity during menopause \u003c\/span\u003e\u003cspan\u003eby supporting a healthy GI tract and beyond \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA holistic approach to managing your gut health and menopause symptoms that combines both Western and traditional treatment options \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWeight management strategies that actually work during menopause\u003c\/span\u003e\u003cspan\u003e (Plus how to use a healthy gut microbiome to your advantage when trying to lose weight!) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eBonus tips\u003c\/span\u003e\u003cspan\u003e for embracing your lifelong wellness and health journey during menopause \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eAnd much more.\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eFeel the best that you have ever felt in your life as you embark on one of life's most transformative journeys. \u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eLook and feel amazing during menopause, starting with your gut: Click \"Add to Cart\" now.\u003c\/span\u003e\u003c\/p\u003e","brand":"Perspectives Publishing","offers":[{"title":"Paperback","offer_id":45865466593431,"sku":"9781917368131","price":1363.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781917368131.webp?v=1768603654","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-guide-to-menopause-gut-health-7-easy-steps-to-restore-your-gut-to-improve-digestion-balance-hormones-strengthen-immunity-and-optimize-9781917368131","provider":"Atlantic Books","version":"1.0","type":"link"}