{"product_id":"the-ultimate-kettlebell-workbook-the-revolutionary-program-to-tone-sculpt-and-strengthen-your-whole-body-9781569758748","title":"The Ultimate Kettlebell Workbook: The Revolutionary Program to Tone, Sculpt and Strengthen Your Whole Body","description":"\u003cp\u003e • Author(s): Dave Randolph\u003cbr\u003e • Publisher: Ulysses Press\u003cbr\u003e • Publisher Imprint: Ulysses Press\u003cbr\u003e • BISAC: Exercise - General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLS\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhether you're looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to get the body you want with less time in the gym. With over 300 step-by-step photos, this book illustrates over 100 kettlebell exercises that produce unmatched results for: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e- burning fat and building muscle\u003cbr\u003e - enhancing balance and coordination\u003cbr\u003e - increasing hand and foot speed\u003cbr\u003e - improving sports performance\u003cbr\u003e - boosting endurance and core strength\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Ultimate Kettlebell Workbook\u003c\/i\u003e teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a dynamic program for developing strength and power.","brand":"Ulysses Press","offers":[{"title":"Paperback","offer_id":45037748158615,"sku":"9781569758748","price":1156.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781569758748.webp?v=1767262672","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-kettlebell-workbook-the-revolutionary-program-to-tone-sculpt-and-strengthen-your-whole-body-9781569758748","provider":"Atlantic Books","version":"1.0","type":"link"}