{"product_id":"the-ultimate-teen-girls-survival-guide-how-to-supercharge-your-self-esteem-manage-stress-set-boundaries-build-a-positive-body-image-be-safe-onli-9789694092911","title":"The Ultimate Teen Girl's Survival Guide: How to Supercharge Your Self-Esteem, Manage Stress, Set Boundaries, Build a Positive Body Image, Be Safe Onli","description":"\u003cp\u003e • Author(s): Jessica Blakely\u003cbr\u003e • Publisher: Stoneburn Media\u003cbr\u003e • Publisher Imprint: Stoneburn Media\u003cbr\u003e • BISAC: Health \u0026amp; Daily Living - Fitness \u0026amp; Exercise\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBecause Every Teen Girl Deserves to Feel Strong, Confident, and Ready for Anything!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBeing a teenage girl can feel like navigating a maze with no map-every turn brings new challenges, from shifting friendships and social media pressure to body image struggles and emotional ups and downs. But what if there were a way to make it all feel a little less overwhelming-and a lot more empowering?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book helps teen girls build the confidence to face challenges, develop the life skills they need, and feel empowered about their future.\u003c\/b\u003e With relatable stories, practical advice, and strategies they can actually use, it makes the teen years easier to navigate-and even enjoyable. It also makes a thoughtful and uplifting gift for any teen girl facing the ups and downs of growing up. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eTold through the voice of Emily, a savvy and relatable 15-year-old, the advice feels honest, down-to-earth, and easy to connect with.\u003c\/b\u003e The conversational tone makes the book feel less like a lecture-and more like real talk from someone who truly understands. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, teens will learn how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eStrengthen their mental health and manage stress and emotions\u003c\/li\u003e\n\u003cli\u003eBoost their self-esteem and build a positive body image\u003c\/li\u003e\n\u003cli\u003eSet boundaries and stand up for themselves in friendships and social situations\u003c\/li\u003e\n\u003cli\u003eStay safe online and learn how to make smart choices on social media\u003c\/li\u003e\n\u003cli\u003eHandle peer pressure and spot toxic dynamics\u003c\/li\u003e\n\u003cli\u003eUnderstand and manage the changes that come with puberty\u003c\/li\u003e\n\u003cli\u003ePrepare for life after high school with job, college, and time management tips\u003c\/li\u003e\n\u003cli\u003eMaster essential life skills like cooking, laundry, and money management\u003c\/li\u003e\n\u003cli\u003ePut the knowledge learnt into action with fun, interactive activities\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eA great confidence-boosting gift \u003c\/b\u003efor any teen girl-whether it's for a special occasion or just to show you're thinking of her.\u003c\/p\u003e\u003cp\u003eGrowing up isn't easy-but with the right tools, it can be empowering.\u003c\/p\u003e\u003cb\u003eClick 'Add to Cart' to empower the teen girl in your life today.\u003c\/b\u003e","brand":"Stoneburn Media","offers":[{"title":"Paperback","offer_id":45554339905687,"sku":"9789694092911","price":1113.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789694092911.webp?v=1768588252","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-teen-girls-survival-guide-how-to-supercharge-your-self-esteem-manage-stress-set-boundaries-build-a-positive-body-image-be-safe-onli-9789694092911","provider":"Atlantic Books","version":"1.0","type":"link"}