{"product_id":"the-ultimate-vegan-cookbook-learn-how-to-prepare-plant-based-meals-benefits-of-vegan-lifestyle-for-athletes-and-over-300-recipes-to-cook-deliciou-9798686318496","title":"The Ultimate Vegan Cookbook: Learn How To Prepare Plant Based Meals, Benefits Of Vegan Lifestyle For Athletes And Over 300 Recipes To Cook Deliciou","description":"\u003cp\u003e • Author(s): Adele Tyler\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAre you looking for the ultimate vegan cookbook?\u003c\/strong\u003e\u003cbr\u003eIn this 3 books in 1 edition, Adele Tyler discuss about vegan lifestyle, how it applies to everybody and which benefits carries to the human body.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBeing vegan is more than a lifestyle and is definitely more than just a diet. Being vegan means prepare and eat meals \u003cstrong\u003edeep knowing who you are\u003c\/strong\u003e and the expected benefits from the food you eat. Being vegan is about nutrition and healthier choices everyday. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn the first book, \u003cstrong\u003eVegan Keto Life\u003c\/strong\u003e, the focus is on the so called Ketogenic Diet, a type of diet for weigh loss based on high protein low carbs intake. The diet itself works pretty well, but unleashes all its power when combined with the anti inflammatory power of the vegetables in a plant based diet. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you will learn: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBasics of nutrition \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan lifestyle in depth analysis \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to prepare over 100 plant based recipes\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn the second book, \u003cstrong\u003ePlant\u003c\/strong\u003e \u003cstrong\u003eBased\u003c\/strong\u003e \u003cstrong\u003eCookbook\u003c\/strong\u003e \u003cstrong\u003eFor\u003c\/strong\u003e \u003cstrong\u003eAthletes\u003c\/strong\u003e, you will discover more about why vegan diet is suitable also for athletes, despite the common sense suggests that meat is required for growing and building muscles. Despite it's true that some supplements might be required, as creative for example which is not to be find in plants, vegan diet has a strong anti inflammatory benefit and helps everybody, including professional athletes. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn Vegan Cookbook for Athletes you will learn: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eBenefits for plant based diet \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy vegan nutrition is suitable for athletes \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOver 100 recipes for preparing plant based dishes from breakfast to dinner and snacks\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn the third book, \u003cstrong\u003ePlant\u003c\/strong\u003e \u003cstrong\u003eBased\u003c\/strong\u003e \u003cstrong\u003eMeal\u003c\/strong\u003e \u003cstrong\u003ePrep\u003c\/strong\u003e \u003cstrong\u003efor\u003c\/strong\u003e \u003cstrong\u003eBeginners\u003c\/strong\u003e, you will learn everything relevant when it comes to meal prepping, a cooking technique that allows to cook and prepare meals at scale. Obviously vegan meals. You will discover: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow to preserve, can and store food \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to prepare plant based meals at scale \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOver 100 recipes for quick and easy vegan meals \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is of the masterpiece cookbook about vegan lifestyle of Adele Tyler. Try at home the recipes and discover new flavors and ingredients, always having fun and focusing on mind's and body's health. \u003cbr\u003e\u003c\/p\u003eScroll up, click on buy it now and get your copy today!","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45559910891671,"sku":"9798686318496","price":2850.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798686318496.webp?v=1767922276","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-vegan-cookbook-learn-how-to-prepare-plant-based-meals-benefits-of-vegan-lifestyle-for-athletes-and-over-300-recipes-to-cook-deliciou-9798686318496","provider":"Atlantic Books","version":"1.0","type":"link"}