{"product_id":"the-ultimate-vegetarian-instant-pot-2020-600-fast-and-healthy-recipes-for-your-favorite-electric-pressure-cooker-9781649846792","title":"The Ultimate Vegetarian Instant Pot 2020: 600 Fast and Healthy Recipes for Your Favorite Electric Pressure Cooker","description":"\u003cp\u003e • Author(s): Lilly Goderich\u003cbr\u003e • Publisher: Lilly Goderich\u003cbr\u003e • Publisher Imprint: Lilly Goderich\u003cbr\u003e • BISAC: Regional \u0026amp; Cultural - Central American \u0026amp; South American\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat Is a Vegetarian Diet?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe vegetarian diet involves abstaining from eating meat, fish and poultry.\u003c\/p\u003e\u003cp\u003ePeople often adopt a vegetarian diet for religious or personal reasons, as well as ethical issues, such as animal rights.\u003c\/p\u003e\u003cp\u003eOthers decide to become vegetarian for environmental reasons, as livestock production increases greenhouse gas emissions, contributes to climate change and requires large amounts of water, energy and natural resources.\u003c\/p\u003e\u003cp\u003eThere are several forms of vegetarianism, each of which differs in their restrictions.\u003c\/p\u003e\u003cp\u003eThe most common types include: \u003c\/p\u003e\u003cp\u003eLacto-ovo-vegetarian diet: Eliminates meat, fish and poultry but allows eggs and dairy products.\u003c\/p\u003e\u003cp\u003eLacto-vegetarian diet: Eliminates meat, fish, poultry and eggs but allows dairy products.\u003c\/p\u003e\u003cp\u003eOvo-vegetarian diet: Eliminates meat, fish, poultry and dairy products but allows eggs.\u003c\/p\u003e\u003cp\u003ePescetarian diet: Eliminates meat and poultry but allows fish and sometimes eggs and dairy products.\u003c\/p\u003e\u003cp\u003eVegan diet: Eliminates meat, fish, poultry, eggs and dairy products, as well as other animal-derived products, such as honey.\u003c\/p\u003e\u003cp\u003eFlexitarian diet: A mostly vegetarian diet that incorporates occasional meat, fish or poultry.\u003c\/p\u003e\u003cp\u003eIn fact, studies show that vegetarians tend to have better diet quality than meat-eaters and a higher intake of important nutrients like fiber, vitamin C, vitamin E and magnesium.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e600 Simple, Easy and Delicious Vegetarian Instant Pot Recipes CookBook for Healthy Meals!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this cookbook you will learn: \u003c\/p\u003e\u003cp\u003e● Foods to Eat\u003c\/p\u003e\u003cp\u003e● Foods to Avoid\u003c\/p\u003e\u003cp\u003e● Health Benefits\u003c\/p\u003e\u003cp\u003e● Potential Downsides\u003c\/p\u003e\u003cp\u003e● 600 simple and delicious recipes, yes 600!!!\u003c\/p\u003e\u003cp\u003e● Much More....\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGrab this copy and start your journey towards a healthy lifestyle. Let's get cooking!!!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46458008141975,"sku":"9781649846792","price":2488.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781649846792.webp?v=1767720513","url":"https:\/\/atlanticbooks.com\/products\/the-ultimate-vegetarian-instant-pot-2020-600-fast-and-healthy-recipes-for-your-favorite-electric-pressure-cooker-9781649846792","provider":"Atlantic Books","version":"1.0","type":"link"}