{"product_id":"the-way-of-aikido-life-lessons-from-an-american-sensei-9780452279728","title":"The Way of Aikido: Life Lessons from an American Sensei","description":"\u003cp\u003e • Author(s): George Leonard\u003cbr\u003e • Publisher: Penguin Publishing Group\u003cbr\u003e • Publisher Imprint: Penguin Publishing Group\u003cbr\u003e • BISAC: Martial Arts - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Back Cover\u003c\/b\u003e\u003cbr\u003eIn The Way of Aikido: Life Lessons from an American Sensei, renowned spiritual and martial arts teacher George Leonard brings together his extraordinary knowledge and experience in a book that translates the principles of aikido directly into our everyday lives.\u003c\/p\u003e\u003cp\u003eIn its essence, aikido is more philosophy and meditation than a technique or a series of purely physical maneuvers. Leonard shares with readers the secrets of this remarkable Eastern philosophy, which is the basis for the most radical and demanding of all martial arts. Through mind-body exercises inspired by aikido yet designed for non-aikidoists, he demonstrates the fundamental understanding behind aikido and shows how it can be applied to our daily existence to help set us on the path to composure, self-sufficiency, and spiritual centeredness.\u003c\/p\u003e\u003cp\u003eCombining illuminating personal anecdotes with practical advice, this award-winning author describes the ways in which aikido can help turn life's unanticipated blows into gifts and transform discord into harmony, anxiety and pain into vital energy. Exhilarating, enlightening, and filled with unique wisdom, The Way of Aikido is an inspiring lesson in balance, confidence, and power.\u003c\/p\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45408957202583,"sku":"9780452279728","price":2117.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780452279728.webp?v=1767310856","url":"https:\/\/atlanticbooks.com\/products\/the-way-of-aikido-life-lessons-from-an-american-sensei-9780452279728","provider":"Atlantic Books","version":"1.0","type":"link"}