{"product_id":"think-confident-be-confident-a-four-step-program-to-eliminate-doubt-and-achieve-lifelong-self-esteem-9780399535291","title":"Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem","description":"\u003cp\u003e • Author(s): Leslie Sokol\u003cbr\u003e • Publisher: Penguin Publishing Group\u003cbr\u003e • Publisher Imprint: Penguin Publishing Group\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eLong-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and examine those areas where self-doubt gets triggered and interferes with their potential. As the self-doubt becomes more externalized, readers are shown step-by-step how to determine if their fear is valid, and if not, how to overcome it. Readers will learn how to develop confidence and to base their actions on a new, more positive belief structure, resulting in a true and lasting form of solid self-esteem and confidence.","brand":"Penguin Publishing Group","offers":[{"title":"Paperback","offer_id":45408875315351,"sku":"9780399535291","price":2120.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780399535291.webp?v=1767310712","url":"https:\/\/atlanticbooks.com\/products\/think-confident-be-confident-a-four-step-program-to-eliminate-doubt-and-achieve-lifelong-self-esteem-9780399535291","provider":"Atlantic Books","version":"1.0","type":"link"}