{"product_id":"this-book-could-save-your-life-9781529311310","title":"This Book Could Save Your Life","description":"\u003cp\u003e • Author(s): New Scientist\u003cbr\u003e • Publisher: Nicholas Brealey Publishing\u003cbr\u003e • Publisher Imprint: Nicholas Brealey Publishing\u003cbr\u003e • BISAC: Physics - Quantum Theory\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts.\u003c\/b\u003e This is the \u003ci\u003eNew Scientist\u003c\/i\u003e take on a \"New Year, New You\" book: an eye-opening and myth-busting guide to everything from sugar to superfoods, from fasting to eating like a caveman and from veganism to your gut microbiome. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eForget faddy diet books or gimmicky exercise programs, this is what is scientifically proven to make you live longer and to be healthier and happier.","brand":"Nicholas Brealey Publishing","offers":[{"title":"Paperback","offer_id":45031386153111,"sku":"9781529311310","price":1135.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781529311310.webp?v=1769206682","url":"https:\/\/atlanticbooks.com\/products\/this-book-could-save-your-life-9781529311310","provider":"Atlantic Books","version":"1.0","type":"link"}