{"product_id":"thriving-with-executive-dysfunction-for-adults-small-habit-changes-to-improve-memory-focus-self-discipline-emotional-balance-and-everyday-functio-9798198537538","title":"Thriving With Executive Dysfunction for Adults: Small Habit Changes to Improve Memory, Focus, Self-Discipline, Emotional Balance, and Everyday Functio","description":"\u003cp\u003e • Author(s): Zinna Lyra\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Applied Psychology\u003c\/p\u003e\u003cp\u003eWhat if the problem was never laziness, but simply a brain that needs different systems to succeed?\u003cbr\u003eThriving With Executive Dysfunction for Adults is a practical and compassionate guide for anyone struggling with procrastination, overwhelm, forgetfulness, task paralysis, messy spaces, missed deadlines, or burnout.\u003cbr\u003eDesigned for adults navigating executive dysfunction and ADHD-related challenges, this book offers realistic strategies that work in everyday life, even on low-energy days. You will learn how to build flexible routines, improve focus and follow-through, manage emotions, reduce stress, and create simple systems that support the way your brain works.\u003cbr\u003eFilled with practical tools, reflection prompts, habit trackers, and low-effort solutions, this guide helps you stop surviving through shame and start building a calmer, more balanced, and more sustainable life.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47890454315159,"sku":"9798198537538","price":1698.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798198537538.webp?v=1781180084","url":"https:\/\/atlanticbooks.com\/products\/thriving-with-executive-dysfunction-for-adults-small-habit-changes-to-improve-memory-focus-self-discipline-emotional-balance-and-everyday-functio-9798198537538","provider":"Atlantic Books","version":"1.0","type":"link"}