{"product_id":"tip-of-the-blade-notes-on-rowing-9781419693861","title":"Tip of the Blade: Notes on Rowing","description":"\u003cp\u003e • Author(s): Marlene Royle\u003cbr\u003e • Publisher: Booksurge Publishing\u003cbr\u003e • Publisher Imprint: Booksurge Publishing\u003cbr\u003e • BISAC: Water Sports\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTip of the Blade: Notes on Rowing is a collection of over 100 articles by sculling coach, Marlene Royle; each piece offers a hands-on, practical approach toward improving your understanding of rowing. The topics covered in nine chapters include: flexibility, breathing, posture, core strengthening, coordination, skill acquisition, aerobic conditioning, recovery, sweep and sculling technique, rhythm, stability, bladework, drills, self-coaching, mental training, event planning, starts, sprinting, head racing, marathoning, rigging, erging, and coaching. Whether you are a trainer, competitive sculler, or recreational rower, this anthology has valuable information to help you develop your technique, methods, and results.\u003c\/p\u003e","brand":"Booksurge Publishing","offers":[{"title":"Paperback","offer_id":45500714713239,"sku":"9781419693861","price":1399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781419693861.webp?v=1767451244","url":"https:\/\/atlanticbooks.com\/products\/tip-of-the-blade-notes-on-rowing-9781419693861","provider":"Atlantic Books","version":"1.0","type":"link"}