{"product_id":"toilet-issues-to-toilet-tissues-9798902968405","title":"Toilet Issues to Toilet Tissues","description":"\u003cp\u003e • Author(s): Nitin Dhyani\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Work-Related Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhat if the key to longevity weren't a pill but a rhythm?\u003c\/p\u003e\u003cp\u003eWe've been taught that health is a war for victory, but Toilet Issues to Toilet Tissues suggests a different approach: a harmony to be found. This conversational guide combines the \"Why\" of Ayurveda with the \"How\" of naturopathic biohacking to help eliminate the friction that results in burnout and bloat.\u003c\/p\u003e\u003cp\u003eWhether you're a young adult looking to optimize your energy or a seasoned healer seeking a low-tech bridge to modern wellness, this book offers a roadmap to: \u003c\/p\u003e\u003cp\u003eMaster Your Internal Clock: Align your daily routine with circadian biology.\u003c\/p\u003e\u003cp\u003eStoke the Fire: Translate the concept of Agni into modern gut health and microbiome resilience.\u003c\/p\u003e\u003cp\u003eLeverage Nature's Levers: Use light, cold, and earth to reset your nervous system.\u003c\/p\u003e\u003cp\u003eThe Flow Protocol: A personalized, 30-day integration plan to turn knowledge into habit.\u003c\/p\u003e\u003cp\u003eYour body is an ongoing conversation with you-from the quality of your sleep to the issues in the toilet. It's time to start listening.\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Paperback","offer_id":47775522291863,"sku":"9798902968405","price":1010.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798902968405.webp?v=1777990859","url":"https:\/\/atlanticbooks.com\/products\/toilet-issues-to-toilet-tissues-9798902968405","provider":"Atlantic Books","version":"1.0","type":"link"}