{"product_id":"too-busy-to-diet-the-best-nutrition-guide-for-busy-people-9781736832301","title":"Too Busy to Diet: The Best Nutrition Guide for Busy People","description":"\u003cp\u003e • Author(s): Monica Joyce | Jacqueline King\u003cbr\u003e • Publisher: Jacqueline King\u003cbr\u003e • Publisher Imprint: Jacqueline King\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Are you interested in adopting a healthier lifestyle, reaching a healthy weight, or seeking answers\u003c\/p\u003e\u003cp\u003e for a physician prescribed diet? Or perhaps you are\u003cstrong\u003e \u003c\/strong\u003einterested in scientific based nutrition advice.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e Do you find your busy lifestyle makes it difficult to eat healthy and exercise? If the answer to these \u003c\/p\u003e\u003cp\u003e questions is yes, then this book is for you!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Putting healthy meals together with busy lifestyles can be tough and for many of us the Covid\u003c\/p\u003e\u003cp\u003e pandemic has made it even more difficult. Research has shown some Americans have gained \u003c\/p\u003e\u003cp\u003e an average of 20 pounds during Covid. Yet finding quick, easy solutions for meal planning, \u003c\/p\u003e\u003cp\u003e shopping, and preparation to stay healthy is a priority.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eToo Busy to Diet includes recipes, easy meal ideas, and sample menus. It is based on the\u003c\/p\u003e\u003cp\u003efundamentals of good nutrition and current research. Whether you want to learn about \u003c\/p\u003e\u003cp\u003ethe health benefits of a plant-based diet, Mediterranean diet or need some tips to help you \u003c\/p\u003e\u003cp\u003elose or maintain weight, our book can guide and support your efforts and help you feel your best.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e Too Busy to Diet is like having your own personal dietitian\/nutritionist.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e \u003cbr\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46450472812695,"sku":"9781736832301","price":1496.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781736832301.webp?v=1769150122","url":"https:\/\/atlanticbooks.com\/products\/too-busy-to-diet-the-best-nutrition-guide-for-busy-people-9781736832301","provider":"Atlantic Books","version":"1.0","type":"link"}