{"product_id":"top-50-workouts-for-seniors-an-easy-proven-way-to-reclaim-balance-strength-and-lose-weight-9798320095509","title":"Top 50 + Workouts for Seniors: An Easy \u0026 Proven Way to Reclaim Balance, Strength, and Lose Weight","description":"\u003cp\u003e • Author(s): Pilar Patel\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you a Senior Looking to Lose Weight, Reclaim Balance, Gain Strength, and Feel Great Again?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWell inside this book you will get 50 + workouts including....\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eCore Strength Exercises\u003c\/li\u003e\n\u003cli\u003eBalance Exercises\u003c\/li\u003e\n\u003cli\u003eWeight Loss Exercises\u003c\/li\u003e\n\u003cli\u003eFun Exercises with Groups or Friends\u003c\/li\u003e\n\u003cli\u003eBonus Sections with Pilattes, Yoga, and Tai-Chi\u003c\/li\u003e\n\u003cli\u003eAnd Much More !!!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAll workout information is broken into appropriate sections and also addresses safety, warm ups, and cool downs.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you are looking to lose weight in fast easy workouts scroll up and hit the buy button and I'll meet you inside on your exercise journey!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554286035095,"sku":"9798320095509","price":596.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798320095509.webp?v=1768588129","url":"https:\/\/atlanticbooks.com\/products\/top-50-workouts-for-seniors-an-easy-proven-way-to-reclaim-balance-strength-and-lose-weight-9798320095509","provider":"Atlantic Books","version":"1.0","type":"link"}