{"product_id":"toxic-empathy-for-people-who-feel-drained-by-others-learn-to-set-boundaries-and-care-without-burning-out-9798264251702","title":"Toxic Empathy: For People Who Feel Drained by Others, Learn to Set Boundaries and Care Without Burning Out","description":"\u003cp\u003e • Author(s): Avery Sinclair\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Journaling\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAre you the one who always says yes-even when you're exhausted? Do you find yourself carrying the weight of other people's problems, only to feel drained, anxious, or resentful later?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis book is for you. \u003cp\u003e\u003c\/p\u003eToxic Empathy is a practical self-help guide for people who care deeply but struggle to set healthy limits. When compassion turns into self-neglect, it leads to stress, burnout, and broken relationships. But it doesn't have to be that way. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHow to recognize when empathy crosses the line into self-destruction \u003cp\u003e\u003c\/p\u003ePractical steps to set boundaries without guilt \u003cp\u003e\u003c\/p\u003eTools to protect your emotional energy and avoid burnout \u003cp\u003e\u003c\/p\u003eHow to stop people-pleasing while still being kind and supportive \u003cp\u003e\u003c\/p\u003eStrategies to care for others and yourself-without losing your identity \u003cp\u003e\u003c\/p\u003eWith clear advice, relatable examples, and actionable exercises, Toxic Empathy will help you break free from cycles of over-giving and create healthier, more balanced connections. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIf you're ready to care without losing yourself, this book will show you how to reclaim your time, energy, and peace of mind.\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47779186147479,"sku":"9798264251702","price":1260.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798264251702.webp?v=1778034134","url":"https:\/\/atlanticbooks.com\/products\/toxic-empathy-for-people-who-feel-drained-by-others-learn-to-set-boundaries-and-care-without-burning-out-9798264251702","provider":"Atlantic Books","version":"1.0","type":"link"}