{"product_id":"train-to-tri-your-first-triathlon-9781492536741","title":"Train to Tri: Your First Triathlon","description":"\u003cp\u003e • Author(s): USA Triathlon | Linda Cleveland | Kris Swarthout\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Track \u0026amp; Field\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSwim. Bike. Run. If the combination of those three words gets you excited, then you need \u003ci\u003eTrain to Tri: Your First Triathlon\u003c\/i\u003e\u003c\/b\u003e. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event.\u003c\/p\u003e\u003cp\u003eThis is not another one-size-fits-all program. \u003ci\u003e\u003cb\u003eTrain to Tri\u003c\/b\u003e\u003c\/i\u003e is designed so you can focus on the training you need most. You'll establish a baseline in each of the three phases: running, cycling, and swimming. You'll find bronze, silver, or gold levels of training for each phase, which can be combined and customized to your needs, your goals, and your lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eTrain to Tri\u003c\/i\u003e\u003c\/b\u003e is more than just training. It's total preparation. Featuring expert advice on selecting gear, staying motivated, overcoming challenges, preventing burnout, determining nutritional needs, and achieving recovery, it's a multifaceted plan for multisport success.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're ready to go from athlete to triathlete, let \u003ci\u003eTrain to Tri\u003c\/i\u003e and the experts at USAT lead the way.\u003c\/b\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46313836282007,"sku":"9781492536741","price":2137.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781492536741.webp?v=1767706730","url":"https:\/\/atlanticbooks.com\/products\/train-to-tri-your-first-triathlon-9781492536741","provider":"Atlantic Books","version":"1.0","type":"link"}