{"product_id":"train-your-mind-to-perform-how-to-stop-overthinking-and-execute-under-pressure-9798195621285","title":"Train your mind to perform: How to Stop Overthinking and Execute Under Pressure","description":"\u003cp\u003e • Author(s): Edward Housley\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Sports Psychology\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou perform well in practice. So why does it fall apart under pressure?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe problem isn't your effort. It isn't your skill. It's how your mind runs that skill when it matters.\u003c\/p\u003e\u003cp\u003eThis book gives you a practical system to stop overthinking and execute with consistency in competition. Instead of relying on confidence or motivation, it focuses on how performance actually works under pressure and how to train it.\u003c\/p\u003e\u003cp\u003eYou'll learn how to shift from conscious control to automatic execution, so your skills hold up when the stakes rise.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop overthinking during performance\u003c\/li\u003e\n\u003cli\u003eExecute skills more automatically under pressure\u003c\/li\u003e\n\u003cli\u003eRecover quickly after mistakes\u003c\/li\u003e\n\u003cli\u003eBuild simple, repeatable mental routines\u003c\/li\u003e\n\u003cli\u003eTrain your mind alongside physical practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt on principles from performance psychology and skill training, this approach is designed for athletes who want their competition results to reflect their true ability.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTrain your mind. Perform when it counts.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47882741973143,"sku":"9798195621285","price":1512.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798195621285.webp?v=1781096710","url":"https:\/\/atlanticbooks.com\/products\/train-your-mind-to-perform-how-to-stop-overthinking-and-execute-under-pressure-9798195621285","provider":"Atlantic Books","version":"1.0","type":"link"}