{"product_id":"training-for-speed-agility-and-quickness-9781450468701","title":"Training for Speed, Agility, and Quickness","description":"\u003cp\u003e • Author(s): Lee E. Brown\u003cbr\u003e • Publisher: Human Kinetics Publishers\u003cbr\u003e • Publisher Imprint: Human Kinetics Publishers\u003cbr\u003e • BISAC: Training\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and training. \u003ci\u003eTraining for Speed, Agility, and Quickness\u003c\/i\u003e is the complete workout guide you need in order to perform a step ahead of the competition. \u003c\/p\u003e\u003cp\u003e With this total training package, you'll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you'll see how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for these sports: \u003c\/p\u003e\u003cp\u003e Baseball and softball \u003c\/p\u003e\u003cp\u003e Football and rugby \u003c\/p\u003e\u003cp\u003e Basketball and netball \u003c\/p\u003e\u003cp\u003e Combat sports \u003c\/p\u003e\u003cp\u003e Track and field \u003c\/p\u003e\u003cp\u003e Soccer \u003c\/p\u003e\u003cp\u003e Lacrosse \u003c\/p\u003e\u003cp\u003e Tennis and badminton \u003c\/p\u003e\u003cp\u003e Racquetball and squash \u003c\/p\u003e\u003cp\u003e The top sport and conditioning experts present the best information on testing, techniques, drills, and training programs to maximize athletes' movement capabilities. The book includes 262 drills and proven assessments for customizing programs and tracking progress. \u003c\/p\u003e\u003cp\u003e If you're serious about elevating your performance, \u003ci\u003eTraining for Speed, Agility, and Quickness\u003c\/i\u003e is a must have. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePLEASE NOTE: \u003c\/b\u003e This is not an official book from SAQ International. For details of books including SAQ Soccer and SAQ Rugby and official SAQ resources, please visit www.saqinternational.com. \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Paperback","offer_id":45045041004695,"sku":"9781450468701","price":2289.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781450468701.webp?v=1769215918","url":"https:\/\/atlanticbooks.com\/products\/training-for-speed-agility-and-quickness-9781450468701","provider":"Atlantic Books","version":"1.0","type":"link"}