{"product_id":"triggers-and-tremors-9798249822996","title":"Triggers and Tremors","description":"\u003cp\u003e • Author(s): Rakgarebe Paul Maleke\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFinding the strength to heal after trauma isn't just about moving on-it's about understanding the internal \"aftershocks\" that keep the past present. In \u003cb\u003e\"Triggers and Tremors,\"\u003c\/b\u003e Rev. Paul Maleke offers a compassionate, step-by-step roadmap for survivors of Gender-Based Violence (GBV), PTSD, and depression to reclaim their lives and build a foundation that cannot be moved.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAbout the Book\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe live in an age of \"aftershocks\" where a traumatic loss, act of violence, or crushing betrayal from years ago continues to make the ground beneath our feet tremble. Rev. Maleke defines these sudden, violent emotional reactions as \u003cb\u003e\"triggers\"\u003c\/b\u003e-the biological and spiritual echoes of a wounded history.\u003c\/p\u003e\u003cp\u003eThis book is not a theological discourse; but it is a \u003cb\u003e\"diagnostic manual for the wounded heart\"\u003c\/b\u003e and a guide for \"soul-triage\". Whether you are a survivor seeking a way out of the dark or a counselor looking for a grounded perspective, this manual provides the clinical clarity and spiritual authority needed for true restoration.\u003c\/p\u003e\u003cb\u003eWhat You Will Discover: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Anatomy of a Tremor: \u003c\/b\u003e Learn the crucial difference between the \"trigger\" (the cause) and the \"tremor\" (the physical and emotional effect) to accurately diagnose your path to healing.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eConquering \"Dream Thieves\" \u003c\/b\u003e Identify the four archetypes of people-the Naysayer, the Saboteur, the Well-Intentioned Worrier, and the Jealous Friend-who intentionally or unintentionally undermine your aspirations .\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eHealing the \"Body-Stored\" Trauma: \u003c\/b\u003e Understand how unhealed wounds affect your nervous system, leading to chronic fatigue, \"freezing\" in high-pressure moments, and persistent anxiety .\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Master Key of Forgiveness: \u003c\/b\u003e Navigate the grueling but necessary process of releasing the debt-not just to those who hurt you, but to the person you see in the mirror.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eIdentifying the Silent Weight: \u003c\/b\u003e A detailed breakdown of the symptoms of PTSD, Depression, and GBV to help you understand the \"high alert\" state of your brain .\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy Read This Book?\u003c\/b\u003e\u003cp\u003eRev. Paul Maleke writes with a unique vantage point, having walked the difficult path from traditional spiritualism to the liberating light of Christian ministry. He leans into harsh realities with the heart of a shepherd and the precision of a counselor.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Triggers and Tremors\"\u003c\/b\u003e invites you to stop running from the ghosts of yesterday and start building a fortress of peace for tomorrow. The tremors may have shaken your foundation, but they do not have to settle your future.\u003c\/p\u003e\u003cp\u003eReclaim your narrative. Silence the triggers. Steady your soul.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47568955408535,"sku":"9798249822996","price":927.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798249822996.webp?v=1774872002","url":"https:\/\/atlanticbooks.com\/products\/triggers-and-tremors-9798249822996","provider":"Atlantic Books","version":"1.0","type":"link"}