{"product_id":"truth-muscle-right-speech-as-the-antidote-to-spiritual-bypassing-9798241771162","title":"Truth Muscle: Right Speech as the Antidote to Spiritual Bypassing","description":"\u003cp\u003e • Author(s): Abhay Singh\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Spiritual\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou can talk about emptiness and compassion all day, but do you still freeze when it's time to set a boundary?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eMost of us don't lie because we're villains. We lie because we're scared. We lie to keep the peace. We say \"It's fine\" when it isn't. We use \"spiritual\" concepts to avoid messy, human reality.\u003c\/p\u003e\u003cp\u003eThis is \u003cb\u003eSpiritual Bypassing\u003c\/b\u003e, and it is the enemy of intimacy.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eTruth Muscle\u003c\/i\u003e is a training manual for the moment spiritual practice meets actual life. It is not a rulebook for being \"nice.\" It is a tactical guide to \u003cb\u003eRight Speech\u003c\/b\u003e-the ancient Buddhist practice of non-harming truth-modernized for a world full of avoidance and ghosting.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Truth Muscle Loop: \u003c\/b\u003e A 5-step engine to move from avoidance to contact in seconds.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe 4 Exits from Truth: \u003c\/b\u003e How to spot when you are lying, triangulating, or numbing out.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAnti-Bypass Translation: \u003c\/b\u003e How to stop using \"high-vibe\" language to dodge real grief and anger.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Clean No: \u003c\/b\u003e How to set boundaries without over-explaining or apologizing for your existence.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eGraded Honesty: \u003c\/b\u003e How to speak \"one notch smaller than your fear\" so you don't blow up or shut down.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStop performing spirituality. Start speaking the truth.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47573462286487,"sku":"9798241771162","price":731.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798241771162.webp?v=1774892925","url":"https:\/\/atlanticbooks.com\/products\/truth-muscle-right-speech-as-the-antidote-to-spiritual-bypassing-9798241771162","provider":"Atlantic Books","version":"1.0","type":"link"}