{"product_id":"tu-dolor-de-espalda-tiene-solucion-si-sabes-como-your-back-pain-has-a-solution-if-you-know-how-9786073930833","title":"Tu Dolor de Espalda Tiene Solución (Si Sabes Cómo) \/ Your Back Pain Has a Solution (If You Know How)","description":"\u003cp\u003e • Author(s): Juanma Ortega\u003cbr\u003e • Publisher: Planeta Publishing\u003cbr\u003e • Publisher Imprint: Planeta Publishing\u003cbr\u003e • BISAC: Diseases \u0026amp; Conditions - Musculoskeletal\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAprende c�mo eliminar el dolor y no s�lo calmar los s�ntomas.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eNo te conformes con aliviar tu dolor,  elim�nalo!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eEl 80% de la poblaci�n occidental ha padecido, padece o padecer� de la espalda en alg�n momento de su vida\u003c\/strong\u003e, pero la mayor�a de los tratamientos que existen se centran en atacar el s�ntoma y olvidan el origen del problema.\u003c\/p\u003e \u003cp\u003eCon casi veinte a�os de experiencia cl�nica y apoy�ndose en los �ltimos avances de la biomec�nica, \u003cstrong\u003eJuanma Ortega ha desarrollado un m�todo basado en t�cnicas activas\u003c\/strong\u003e que te convertir�n en el protagonista de tu recuperaci�n. \u003cstrong\u003eSu objetivo es claro: liberarte del dolor de espalda yendo a la fuente del problema para solucionarlo de ra�z y que nunca m�s vuelva a aparecer.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eEl autor, experto en \u003cstrong\u003erecuperaci�n de lesiones de columna vertebral sin cirug�a\u003c\/strong\u003e, pone a tu disposici�n m�ltiples soluciones, combinando t�cnicas avanzadas de compensaci�n, descompresi�n y estabilizaci�n articular para eliminar el dolor de forma efectiva y duradera.\u003c\/p\u003e \u003cp\u003eAsimismo, te explica c�mo tu estilo de vida influye en tu recuperaci�n, y te ofrece las claves para convertir pilares como la alimentaci�n saludable y el descanso en tus aliados.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eENGLISH DESCRIPTION\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLearn how to eliminate pain, not just soothe the symptoms.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eDon't settle for relieving your pain -- eliminate it!\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e80% of the Western population has suffered, suffers, or will suffer from back pain at some point in their lives\u003c\/strong\u003e, yet most existing treatments focus on tackling the symptoms and forget the root of the problem.\u003c\/p\u003e \u003cp\u003eWith nearly twenty years of clinical experience and supported by the latest advances in biomechanics, \u003cstrong\u003eJuanma Ortega has developed a method based on active techniques\u003c\/strong\u003e that will make you the protagonist of your recovery. \u003cstrong\u003eHis goal is clear: to free you from back pain by addressing the source of the problem, solving it at its root so it never returns.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThe author, an expert in \u003cstrong\u003enon-surgical spinal injury recovery\u003c\/strong\u003e, offers multiple solutions combining advanced techniques of compensation, decompression, and joint stabilization to effectively and durably eliminate pain.\u003c\/p\u003e \u003cp\u003eHe also explains how your lifestyle affects your recovery and provides the keys to turning pillars like healthy eating and rest into your allies.\u003c\/p\u003e","brand":"Planeta Publishing","offers":[{"title":"Paperback","offer_id":47779033481367,"sku":"9786073930833","price":1214.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9786073930833.webp?v=1778032936","url":"https:\/\/atlanticbooks.com\/products\/tu-dolor-de-espalda-tiene-solucion-si-sabes-como-your-back-pain-has-a-solution-if-you-know-how-9786073930833","provider":"Atlantic Books","version":"1.0","type":"link"}