{"product_id":"unchecking-the-boxes-stop-proving-pleasing-and-performing-to-live-on-your-own-terms-9798889268987","title":"Unchecking the Boxes: Stop Proving, Pleasing, and Performing to Live on Your Own Terms","description":"\u003cp\u003e • Author(s): Coco Duan\u003cbr\u003e • Publisher: Manuscripts LLC\u003cbr\u003e • Publisher Imprint: Manuscripts LLC\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHave you ever looked \"successful\" on the outside while secretly feeling anxious, empty, or like you were living someone else's life?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCoco Duan knows that path well. Born into poverty in China, she rose to become a senior leader in a Fortune 500 company-earning over $400K a year and building the dream life she was told would finally make her happy. But inside, she felt trapped in chronic fight-or-flight, burned out at work, and walking on eggshells at home in an abusive marriage.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Unchecking the Boxes, Coco shares the deeply personal turning points that led her to dismantle the life she built and rebuild one aligned with truth, self-trust, and freedom. Woven through her story is the 4R Transformation Framework-Regulate, Rewire, Reclaim, and Realign-a practical roadmap drawn from therapy, coaching, and thousands of hours supporting high-achieving women.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eReaders will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegulate their nervous systems and return to emotional safety\u003c\/li\u003e\n\u003cli\u003eRewire survival patterns like people-pleasing, perfectionism, and over-performing\u003c\/li\u003e\n\u003cli\u003eReclaim their voice, power, and joy\u003c\/li\u003e\n\u003cli\u003eRealign their lives with who they truly are\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart memoir, part guide, Unchecking the Boxes is for the woman who appears confident but feels disconnected; who has \"everything\" yet feels unfulfilled; who is ready to trade external success for internal freedom.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause the life you're meant to live isn't found in the boxes you check. It's found in the courage to uncheck them-and finally live on your own terms.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Manuscripts LLC","offers":[{"title":"Hardcover","offer_id":47568803463319,"sku":"9798889268987","price":2315.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798889268987.webp?v=1774870941","url":"https:\/\/atlanticbooks.com\/products\/unchecking-the-boxes-stop-proving-pleasing-and-performing-to-live-on-your-own-terms-9798889268987","provider":"Atlantic Books","version":"1.0","type":"link"}