{"product_id":"understanding-anger-triggers-mastering-emotional-awareness-for-lasting-calm-9798343960648","title":"Understanding Anger Triggers: Mastering Emotional Awareness for Lasting Calm","description":"\u003cp\u003e • Author(s): Jonathan Eromosele\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management\u003c\/p\u003e\u003cp\u003eIn a world where stress and frustration seem unavoidable, managing anger has become more important than ever. Understanding Anger Triggers: Mastering Emotional Awareness for Lasting Calm offers a powerful guide to transforming how you experience and respond to anger. Written by Jonathan, an expert in personal growth and emotional intelligence, this book takes you on a journey of self-discovery to identify the deep-rooted causes of anger and frustration. Through practical techniques and real-life examples, you'll learn how to control your emotional reactions, develop a calmer mindset, and improve your relationships. Whether you're dealing with everyday irritations or deep-seated anger issues, Understanding Anger Triggers provides the tools to help you regain control, find inner peace, and live a more balanced, emotionally healthy life.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46337487011991,"sku":"9798343960648","price":834.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798343960648.webp?v=1768679735","url":"https:\/\/atlanticbooks.com\/products\/understanding-anger-triggers-mastering-emotional-awareness-for-lasting-calm-9798343960648","provider":"Atlantic Books","version":"1.0","type":"link"}