{"product_id":"understanding-your-triggers-how-to-recognize-and-manage-anger-as-a-parent-9798393189952","title":"Understanding Your Triggers: How to Recognize and Manage Anger as a Parent","description":"\u003cp\u003e • Author(s): Steven Smith\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management (see also Family \u0026amp; Relati\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnderstanding Your Triggers\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAnger is a normal human emotion, but it can be difficult to manage, especially when you're a parent. This comprehensive guide equips parents with practical and effective strategies to manage anger and improve emotional regulation. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat you will find in the book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eA comprehensive understanding of anger, including triggers, signs, and symptoms\u003c\/li\u003e\n\u003cli\u003eThe impact of anger on parenting and child development\u003c\/li\u003e\n\u003cli\u003ePositive discipline techniques for managing challenging behaviors\u003c\/li\u003e\n\u003cli\u003eSelf-care practices to promote emotional well-being\u003c\/li\u003e\n\u003cli\u003eA personalized anger management plan and progress tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eOrder your copy of this essential guide today and start your journey towards becoming a calmer and more confident parent!\u003c\/b\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45535544180887,"sku":"9798393189952","price":861.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798393189952.webp?v=1768590505","url":"https:\/\/atlanticbooks.com\/products\/understanding-your-triggers-how-to-recognize-and-manage-anger-as-a-parent-9798393189952","provider":"Atlantic Books","version":"1.0","type":"link"}