{"product_id":"unfuck-your-sleep-the-1-non-negotiable-necessity-for-emotional-and-physical-health-9781621060703","title":"Unfuck Your Sleep: The #1 Non-Negotiable Necessity for Emotional and Physical Health","description":"\u003cp\u003e • Author(s): Faith G. Harper\u003cbr\u003e • Publisher: Microcosm Publishing\u003cbr\u003e • Publisher Imprint: Microcosm Publishing\u003cbr\u003e • BISAC: Sleep\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.\u003c\/p\u003e","brand":"Microcosm Publishing","offers":[{"title":"Paperback","offer_id":45411939483799,"sku":"9781621060703","price":412.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781621060703.webp?v=1767672887","url":"https:\/\/atlanticbooks.com\/products\/unfuck-your-sleep-the-1-non-negotiable-necessity-for-emotional-and-physical-health-9781621060703","provider":"Atlantic Books","version":"1.0","type":"link"}