{"product_id":"unhappy-meal-9780615142722","title":"Unhappy Meal","description":"\u003cp\u003e • Author(s): Stephanie Daniel | Joon Yun\u003cbr\u003e • Publisher: Palo Alto Institute\u003cbr\u003e • Publisher Imprint: Palo Alto Institute\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eOur bodies are designed to use food not only for nutrition, but also to learn about the world around us. Despite a reality of unprecedented food abundance, much of the food in our modern diet may trick our bodies into thinking that we are in a constant state of emergency. Our bodies may become stressed when we eat stressed foods--so that we truly become what we eat. The consumption of a stressed diet may play a role in virtually all forms of chronic disease. Insight into the role of chronic stress in our diet represents a critical step in recognizing how food can play a role in improving our mental and physical well-being. This book will offer suggestions to cut down on stress consumption by making the right choices about food. It also provides a list of resources, food stores, restaurants and websites that subscribe to this philosophy.\u003c\/p\u003e","brand":"Palo Alto Institute","offers":[{"title":"Paperback","offer_id":46890793140375,"sku":"9780615142722","price":1081.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780615142722.webp?v=1770270808","url":"https:\/\/atlanticbooks.com\/products\/unhappy-meal-9780615142722","provider":"Atlantic Books","version":"1.0","type":"link"}