{"product_id":"unplug-and-reconnect-a-14-day-challenge-to-find-balance-beyond-your-screen-9798278041610","title":"Unplug and Reconnect: A 14-Day Challenge to Find Balance Beyond Your Screen","description":"\u003cp\u003e • Author(s): Cece Peppers\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat would your life feel like if your phone stopped controlling your time, your energy, and your peace?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn a world that never stops buzzing, \u003ci\u003e\u003cb\u003eUnplug and Reconnect \u003c\/b\u003e\u003c\/i\u003eoffers a gentle, practical 14-day path back to a calmer, more intentional way of living. This isn't another rigid detox or a strict digital fast. It's a simple daily challenge that helps you slow down, breathe more deeply, and rediscover the moments technology has quietly taken from you.\u003c\/p\u003e\u003cp\u003eAcross two soothing weeks, you'll create small but powerful shifts that help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShape mornings that feel grounded\u003c\/li\u003e\n\u003cli\u003eEase digital overwhelm and soften overstimulation\u003c\/li\u003e\n\u003cli\u003eBuild supportive personal boundaries\u003c\/li\u003e\n\u003cli\u003eEnjoy a calmer evening rhythm\u003c\/li\u003e\n\u003cli\u003eStrengthen presence in your relationships\u003c\/li\u003e\n\u003cli\u003eReclaim creativity, rest, and inner clarity\u003c\/li\u003e\n\u003cli\u003eDevelop a healthier, more mindful relationship with your screen\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach day guides you through one gentle change, nothing complicated, nothing demanding. Instead, you'll learn how to notice your habits, create pockets of stillness, reconnect with your body, and build a lifestyle that feels more spacious and fulfilling.\u003c\/p\u003e\u003cp\u003eIf you're tired of endless scrolling, constant multitasking, and the heaviness of always being available, this book will help you rediscover balance in a way that feels natural and doable.\u003c\/p\u003e\u003cp\u003eReady to feel more present, more peaceful, and more in tune with your life? Start your 14-day challenge today.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47574669885591,"sku":"9798278041610","price":1044.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798278041610.webp?v=1774896059","url":"https:\/\/atlanticbooks.com\/products\/unplug-and-reconnect-a-14-day-challenge-to-find-balance-beyond-your-screen-9798278041610","provider":"Atlantic Books","version":"1.0","type":"link"}