{"product_id":"vegan-diet-for-beginners-how-to-start-your-vegan-journey-and-become-a-high-performance-super-athlete-without-be-hungry-9798215809686","title":"Vegan Diet for Beginners: How to Start Your Vegan Journey and Become a High Performance Super-Athlete Without be Hungry","description":"\u003cp\u003e • Author(s): Gwenda Flores\u003cbr\u003e • Publisher: Gwenda Flores\u003cbr\u003e • Publisher Imprint: Gwenda Flores\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWould you like to choose a Plant-based lifestyle cooking healthy recipes to cook quickly?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMore and more often and many people for environmental, ethical or health reasons choose this 100% vegetable style of food.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eVeganism is a healthy diet that can ultimately lead to a holistic lifestyle common to all living things. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBy completely eliminating foods rich in saturated fats and cholesterol such as those of animal origin, it is possible promote weight loss, prevent some diseases such as cardiovascular, hypertension, type 2 diabetes and some cancers.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book will guide you to improve your health and performance with the power of a plant-based diet, helping you to reach better Fitness results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat's inside the book?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy Go Vegan can Give you Immense Benefits\u003c\/li\u003e\n\u003cli\u003eVegan's Sources of Macro-and-Micronutrients \u003c\/li\u003e\n\u003cli\u003eHow to Get Started\u003c\/li\u003e\n\u003cli\u003eWhen to Take Supplements\u003c\/li\u003e\n\u003cli\u003eThe Vegan \"Warrior\" Meal Plan\u003c\/li\u003e\n\u003cli\u003eVegan Hacks For Long-Term Lifestyle Change\u003c\/li\u003e\n\u003cli\u003e7 Superfoods for Vegan Athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eBeing vegan doesn't have to mean spending your money on fancy and expensive ingredients, and veganism is not as difficult as you might think. \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhether you're a beginner in the vegan lifestyle or have experience this book makes it easy and simple!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLet become addicted to this incredible book, get started today!\u003c\/strong\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46451599802519,"sku":"9798215809686","price":1257.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798215809686.webp?v=1769137768","url":"https:\/\/atlanticbooks.com\/products\/vegan-diet-for-beginners-how-to-start-your-vegan-journey-and-become-a-high-performance-super-athlete-without-be-hungry-9798215809686","provider":"Atlantic Books","version":"1.0","type":"link"}