{"product_id":"vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including-a-30-day-time-saving-meal-plan-9789492788221","title":"Vegan Meal Prep: Tasty Plant-Based Whole Foods Recipes (Including a 30-Day Time-Saving Meal Plan)","description":"\u003cp\u003e • Author(s): Jules Neumann\u003cbr\u003e • Publisher: Hmpl Publishing\u003cbr\u003e • Publisher Imprint: Hmpl Publishing\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eGet in Shape Easily While Saving Time \u0026amp; Money With 89 Recipes!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart One of the Vegan Meal Prep Serie\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e This book is \u003cstrong\u003eyour complete guide\u003c\/strong\u003e to prepping 89 delicious \u0026amp; healthy plant-based dishes. Learn how to prep for \u003cstrong\u003eevery day of the week\u003c\/strong\u003e and fuel your body with plant-based nutrition. \u003cstrong\u003eGet in shape and save hours of time\u003c\/strong\u003e, all while spending less with awareness for all kinds of life.\u003cbr\u003e \u003cbr\u003e Lose weight by eating right and allow yourself \u003cstrong\u003emore free time\u003c\/strong\u003e. With this book, you'll get into the habit of just grabbing a HEALTHY meal when it's time to eat.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMake your personal nutrition a responsible walk in the park and k\u003c\/em\u003e\u003cem\u003eiss cravings goodbye with these 89 delicious meals.\u003c\/em\u003e Choose whole food-recipes that will make your mouth water and \u003cstrong\u003eimprove your performance!\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e Vegan Meal Prep \u003cem\u003e(part one)\u003c\/em\u003e is \u003cstrong\u003esuitable for everyone following a plant-based diet\u003c\/strong\u003e and \u003cem\u003eperfect\u003c\/em\u003e\u003cem\u003efor busy mothers, business(wo)men and students on a budget\u003c\/em\u003e.\u003cbr\u003e \u003cbr\u003e Fire up your stove, grease the skillet and prepare multiple meals in a single session. \u003cstrong\u003eFill your fridge and freezer\u003c\/strong\u003e. All recipes in this cookbook include macro values, storage info, approximate prepping times and the total number of ingredients required for each recipe.\u003c\/p\u003e\u003cp\u003eAdditionally, the meal plan is customizable for \u003cstrong\u003e1600, 1800, 2000, 2500 and 3000 calorie intakes\u003c\/strong\u003e. Each weekly meal plans come with individual (included \u0026amp; downloadable) \u003cstrong\u003eshopping lists\u003c\/strong\u003e to make yourtrips to the grocery store effortless!\u003c\/p\u003e\u003cp\u003eGet access to Jules Neumann's recipes and learn how to cook, prep and store \u003cstrong\u003ein accordance with your goals\u003c\/strong\u003e. The book includes a nutrient-rich food list, prepping, storing \u0026amp; labeling tips and comes with 16 handy essential recipes.\u003c\/p\u003e\u003cp\u003eGrab all this information (fact-packed-info, 89 recipes, and a customizable 30-day meal plan). \u003cstrong\u003eGet in shape, remain productive and stay on top of your life!\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e The customizable 30-day meal plan includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eBreakfasts\u003c\/li\u003e \u003cli\u003eLunches\u003c\/li\u003e \u003cli\u003eDinners\u003c\/li\u003e \u003cli\u003eSnacks\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eStart prepping delicious meals TODAY!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWe print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.\u003c\/em\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46482248499351,"sku":"9789492788221","price":2166.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789492788221.jpg?v=1766315485","url":"https:\/\/atlanticbooks.com\/products\/vegan-meal-prep-tasty-plant-based-whole-foods-recipes-including-a-30-day-time-saving-meal-plan-9789492788221","provider":"Atlantic Books","version":"1.0","type":"link"}