{"product_id":"vegetarian-and-seafood-recipes-9781838137847","title":"Vegetarian and Seafood Recipes","description":"\u003cp\u003e • Author(s): Issy Warrack | Estrelita Van Rensburg\u003cbr\u003e • Publisher: Wellness Eq Publishing\u003cbr\u003e • Publisher Imprint: Wellness Eq Publishing\u003cbr\u003e • BISAC: Specific Ingredients - Fish \u0026amp; Seafood\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWANT TO LOOK AND FEEL BETTER? THIS RECIPE BOOK WILL HELP YOU. The introduction explains the principles of a low-carb heathy-fat diet for vegetarians and seafood lovers; how to manage your daily carb intake to either retain or revert to a healthy metabolic state. It highlights the best sources of essential nutrients and includes a handy carbohydrate count for various commonly used foods. This beautifully illustrated cookbook, packed with 65 step-by-step recipes, is simple to follow, using readily available real food ingredients. All recipes were written by passionate cooks at home who 'walk-the-talk' of low-carb tasty and healthy eating. The carb content and prep time for each recipe make it easy to plan your daily meals ensuring you remain within healthy parameters. A must for people concerned about lifestyle diseases including obesity, diabetes, high-blood pressure, dementia and cancer.\u003c\/p\u003e\u003cp\u003eThe Recipe book includes the following Categories: \u003c\/p\u003e\u003cp\u003e- inviting drinks, sauces, pastes and seasonings\u003c\/p\u003e\u003cp\u003e- tempting vegetable mains and sides\u003c\/p\u003e\u003cp\u003e- appetising egg dishes\u003c\/p\u003e\u003cp\u003e- yummy vegetable dishes with cheese\u003c\/p\u003e\u003cp\u003e- tempting seafood dishes\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46450860228759,"sku":"9781838137847","price":3277.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781838137847.webp?v=1769151364","url":"https:\/\/atlanticbooks.com\/products\/vegetarian-and-seafood-recipes-9781838137847","provider":"Atlantic Books","version":"1.0","type":"link"}