{"product_id":"walking-beside-her-a-partners-guide-to-perimenopause-and-menopause-9798243860390","title":"Walking Beside Her: A Partner's Guide to Perimenopause and Menopause","description":"\u003cp\u003e • Author(s): Grace Ale-Dare\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Menopause\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWalking Beside Her: A Partner's Guide to Perimenopause and Menopause\u003c\/b\u003e is a practical, supportive guide for partners who want to understand what's happening and respond with confidence, compassion, and real-life help.\u003c\/p\u003e\u003cp\u003ePerimenopause and menopause can affect sleep, mood, energy, confidence, intimacy, and daily life, and many partners feel unsure what to say, what to do, or how to stay close when emotions run high. This book explains the changes in clear, easy language and gives you tools you can use immediately at home, so your relationship grows stronger instead of strained.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eRecognise common symptoms and how they may show up day to day\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCommunicate with empathy (without \"fixing,\" minimising, or triggering conflict)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReduce stress and mental load with practical teamwork at home\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSupport sleep, mood, and energy with realistic lifestyle strategies\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNavigate intimacy changes with comfort-first guidance that protects trust\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePrepare for appointments and discuss treatment options respectfully\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHandle conflict, repair quickly, and rebuild connection and closeness\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're feeling confused, worried, or simply want to show up better, \u003cb\u003eWalking Beside Her\u003c\/b\u003e helps you become the steady teammate she needs during this transition, so you can face midlife change together with more understanding, warmth, and confidence.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47572072267927,"sku":"9798243860390","price":1710.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798243860390.webp?v=1774888903","url":"https:\/\/atlanticbooks.com\/products\/walking-beside-her-a-partners-guide-to-perimenopause-and-menopause-9798243860390","provider":"Atlantic Books","version":"1.0","type":"link"}